Samsung B421 Manual page 91

Using Microwave Mode (Continued)
COOKING GUIDE FOR FRESH VEGETABLES
Use a suitable glass Pyrex bowl with lid Add 30 - 45 ml cold water (2 - 3 tbsp ) for every 250
g unless another water quantity is recommended (see table) Cook covered for the minimum
time (see table) Continue cooking to get the result you prefer Stir once during and after
cooking
Add salt, herbs or butter after cooking Cover during the 3 minute standing time
Hint : Cut fresh vegetables into even sized pieces The smaller they are cut the quicker
they are cooked
Note : All fresh vegetables should be cooked using full microwave power (900 W)
Food
Broccoli
Brussels
Sprouts
Carrots
Cauliflower
Courgettes
Egg Plants
Leeks
Mushrooms
Onions
Pepper
Potatoes
Turnip Cabbage
B421_HAC_DE68-03150R-01_EN.indd 37
Portion Time Standing
(g) (min.) time (min.)
250 3 - 4
500 6 - 7
250 5 - 6
250 4 - 5
250 4 - 5
500 7 - 8
250 3 - 4
250 3 - 4
250 3 - 4
125 1 - 2
250 2 - 3
250 4 - 5
250 4 - 5
250 4 - 5
500 7 - 8
250 5 - 6
37
Instructions
3 Prepare even sized florets
Arrange stems to the centre
3 Add 60-75 ml (5 - 6 tbsp ) water
3 Cut carrots into even sized slices
3 Prepare even sized florets Cut big
florets into halves Arrange stems
to the centre
3 Courgettes into slices Add 30ml
(2 tbsp ) water or a knob of butter
Cook until just tender
3 Cut egg plants into small slices
and sprinkle with 1 tablespoon
lemon juice
3 Cut leeks into thick slices
3 Prepare small whole or sliced
mushrooms Do not add any
water Sprinkle with lemon juice
Spice with salt and pepper
Drain before serving
3 Cut onions into slices or halves
Add only 15 ml (1 tbsp ) water
3 Cut pepper into small slices
3 Weigh the peeled potatoes and
cut them into similar sized halves
or quarters
3 Cut turnip cabbage into small
cubes
26/12/2012 11:56:08