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Dish
pork roast, shoulder, 1.5 kg
pork loin, 400 g
pork roast, slow cooked
pork ribs, slow cooked
pork chops, thickness 3 cm
poultry
poultry, 1.2 2.0 kg
poultry with stuffing, 1.5 kg
poultry, breast
chicken thighs
chicken wings
poultry, breast, slow cooked
meat dishes
meat loaf, 1 kg
grill sausages, bratwurst
FISH AND SEAFOOD
whole fish, 350 g
fish fillet, thickness 1 cm
fish steak, thickness 2cm
scallops
shrimps
VEGETABLES
baked potatoes, wedges
baked potatoes, halved
stuffed potato (jacket potato)
French fries, home-made
mixed vegetables, wedges
stuffed vegetables
steamed vegetables
CONVENTIONAL PRODUCTS
1
1
1
1
13
1
1
2
1
2
2
2
3
3
3
3
3
3
3
2
3
2
3
3
1
FROZEN
180-200
140-170
80-100 *
80-100
100-120 *
200-230
120-140 *
210-240
220-230
20-30
200 210/360
45-60
170-190
100-120
190-210
50-60
190 200/600
20-30
210-220
20-35
100-120 *
60-90
170-190
75-90
230 **
8-15
230 240/360
12-17
220-230
8-12
220-230
10-15
230 *
5-10
230 *
3-10
210-220 *
35-45
200 210/360
30-40
190-200
30-40
210 220/360
25-35
190-200
30-40
190-200
30-40
600-750
10-20
33
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