Sharp R-321CAF Operation Manual page 35

Convection microwave oven with grill
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DEFROST TIMES FOR MEAT, POULTRY, BREAD AND PIES
1. Remove wrapping and place frozen item on a shallow, Microwave safe plastic defrost rack.
If necessary, shield thin areas with aluminum foil to prevent the item from cooking while
defrosting.
2. Defrost by following the steps in the MICROWAVE TIME column.
3. Set the microwave to 330W.
4. When turning over, re-shield any warm areas so it continues to defrost without cooking.
CUT
BEEF ( Roast )
Steaks
Minced Beef
PORK ( Roast )
Chops
Ribs
Minced Pork
LAMB ( Roast )
Chops
POULTRY
Chicken ( Whole )
Pieces
BREAD / PIES
MICROWAVE TIME
2 Slices of Bread
30 seconds
4 Slices of Bread 1 minute – 1 minute 30 seconds
1 Bread Roll
30 second – 1 minute
2 Bread Rolls
2 minutes
Individual Pie
3 minutes
CHARTS
MICROWAVE TIME
5-7 minutes/500g
3-5 minutes/500g
3-5 minutes/500g
5-7 minutes/500g
3-5 minutes/500g
5-6 minutes/500g
5-6 minutes/500g
5-7 minutes/500g
3-5 minutes/500g
7-9 minutes/500g
6-8 minutes/500g
PROCEDURE
Place between paper towel and place
directly on the turntable.
Remove from packaging. Place between
paper towel and place directly on the
turntable. Turn over halfway. Allow to
stand 3-5 minutes before reheating.
34
STANDING TIME
10-15 minutes
10 minutes
10 minutes
10-15 minutes
10 minutes
10 minutes
10 minutes
10-15 minutes
10 minutes
10-15 minutes
10 minutes

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