Table of Contents
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Connected GPS..................................... 23
Sleep Tracking....................................... 23
Customizing Sleep Mode.................. 23
Connect App.......................................... 23
Computer............................................... 24
Setting Up Garmin Express............... 24
Customizing Your Watch................ 24
Changing the Watch Face.....................24
Customizing the Controls Menu.......... 24
Customizing the Data Screens............. 24
Customizing the Widget Loop.............. 25
Watch Settings...................................... 25
Alert Settings..................................... 25
User Profile Settings......................... 26
System Settings................................ 26
Phone Settings...................................... 27
Garmin Connect Settings......................27
Alert Settings..................................... 27
Customizing Activity Options........... 27
Activity Tracking Settings................. 28
User Profile........................................ 28
Device Information......................... 29
Charging the Watch.............................. 29
Tips for Charging Your Watch.......... 29
Device Care............................................ 29
Cleaning the Watch........................... 30
Cleaning the Leather Bands..............30
Changing the Bands.............................. 30
Viewing Device Information................. 30
Specifications........................................ 31
Troubleshooting............................. 31
watch?.................................................... 31
watch..................................................... 31
Activity Tracking.................................... 31
accurate............................................. 31
match................................................. 31
My stress level does not appear...... 32
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Touchscreen Tips................................. 32
accurate................................................. 32
Tips for Erratic Heart Rate Data........... 32
Maximizing Battery Life........................ 33
outside................................................... 33
Restoring All Default Settings.............. 34
Product Updates................................... 34
Connect App.......................................... 34
Express.................................................. 34
Getting More Information..................... 34
Device Service....................................... 34
Appendix........................................ 35
Activities List......................................... 35
Fitness Goals......................................... 36
About Heart Rate Zones....................... 36
Heart Rate Zone Calculations.............. 36
VO2 Max. Standard Ratings................. 37
Table of Contents
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Table of Contents
