Garmin LILY Owner's Manual

Garmin LILY Owner's Manual

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Mary
July 16, 2025

My watch fell into water was quickly retrieved. Red and greens lights are flashing. It will not hold a charge. I tried all the help suggestions given to trouble shoot. It is not the charger. Is my phone dead

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Summary of Contents for Garmin LILY

  • Page 1 LILY ™ Owner’s Manual...
  • Page 2 © 2021 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.
  • Page 3: Table Of Contents

    Controlling Music Playback ............4 My step count does not seem accurate ....... 11 Viewing Notifications ..............4 The step counts on my device and my Garmin Connect Replying to a Text Message ..........4 account do not match ............11 My stress level does not appear ..........
  • Page 5: Introduction

    Before you can use your device, you must plug it into a power source to turn it on. To use the Lily device, you must set it up using a smartphone or To turn the screen off, rotate your wrist away from your body.
  • Page 6: Wearing The Device

    Sitting for prolonged periods of time can trigger undesirable smartphone. metabolic state changes. The move bar reminds you to keep NOTE: You can use the Garmin Connect app to add or remove moving. After one hour of inactivity, the move bar appears.
  • Page 7: Improving Calorie Accuracy

    Menstrual Cycle Tracking and 76 to 100 is very high reserve energy. You can sync your device with your Garmin Connect account to Your menstrual cycle is an important part of your health. You view your most up-to-date Body Battery level, long-term trends,...
  • Page 8: Controlling Music Playback

    GPS data will not On your smartphone, start playing a song or playlist. be recorded. On your Lily device, swipe to view the music control widget. Double-tap the touchscreen to start the activity timer. Start your activity.
  • Page 9: Tips For Recording Strength Training Activities

    • Do not look at the device while performing reps. You should interact with the device at the beginning and end The Lily device enables you to view wrist-based heart rate data. of each set, and during rests. Monitors the saturation of oxygen in your blood. Knowing your •...
  • Page 10: About Vo2 Max. Estimates

    Find my phone: Locates your lost smartphone that is paired with your Lily device and currently within range. Setting an Abnormal Heart Rate Alert Find my device: Locates your lost Lily device that is paired with your smartphone and currently within range. CAUTION...
  • Page 11: Receiving An Incoming Phone Call

    When you receive a phone call on your connected smartphone, When your movements match familiar exercise patterns, the the Lily device displays the name or phone number of the caller. Move IQ feature automatically detects the event and displays it in your timeline.
  • Page 12: Syncing Your Data With Your Computer

    Bring the device near your smartphone. Device Settings Open the Garmin Connect app. You can customize some settings on your Lily device. Additional settings can be customized on your Garmin Connect account. TIP: The app can be open or running in the background.
  • Page 13: Bluetooth Settings

    You can enter a known distance and the number of move bar on the time of day screen when you have been steps it takes to cover the distance, and Garmin Connect can inactive for too long. calculate your step length.
  • Page 14: Device Information

    (Charging the Device, page 10). You can charge the device by plugging the USB cable into a Garmin approved AC adapter with a standard wall outlet or a USB port on your computer. • View the remaining battery graphic on the device information...
  • Page 15: Viewing Device Information

    • During a timed activity, double-tap the touchscreen to start device? and stop the timer. The Lily device is compatible with smartphones using Bluetooth • From the watch face, tap the touchscreen to cycle through technology. data, such as steps and heart rate Go to www.garmin.com/ble...
  • Page 16: Tips For Improved Body Battery Data

    Body Battery to drain. /express). On your smartphone, install the Garmin Connect app. • Food intake, as well as stimulants like caffeine, has no This provides easy access to these services for Garmin devices: impact on your Body Battery. • Software updates Tips for Erratic Pulse Oximeter Data •...
  • Page 17: About Heart Rate Zones

    If you know your maximum heart rate, you can use the table Zone % of Perceived Exertion Benefits (Heart Rate Zone Calculations, page 13) to determine the best Maximum Heart Rate heart rate zone for your fitness objectives. 70–80% Moderate pace, more Improved aerobic If you do not know your maximum heart rate, use one of the difficult to hold...
  • Page 18: Index

    3, 11 editing 9 stress score 3 emergency contacts 7 stride length 9 swimming 5 system settings 8 Garmin Connect 1, 2, 7, 9, 12 Garmin Express 8 updating software 12 text messages 4 goals 2, 9 time, settings 9 GPS 4 timer 3–5 signal 7 countdown 6 touchscreen 1, 11 tracking 5, 7...
  • Page 20 January 2021 GUID-4205DB9F-0ACD-4AC2-86A8-957F27150AE4 v1...

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