Sears PRO-FORM 725 User Manual page 10

DIAGRAM OF THE CONSOLE
10.,
FEATURES OF THE CONSOLE
The treadmill console offers an iml_ressive array of
features to make your workouts more effective.
When the console is in the manual model the Speed
and incline of the treadmill can be changed with a
touch of a button. As you exercise, you fenwatch your
•progresson the LED track while the four displays "
provide continuous exercise feedback. ,./
• -°
•The console also features seven preset _,0rkout
programs:four speed programs automat!cally control
the•speed of the treadmill asthey guide you through
effective workouts; two heart rate programs automati-
cally control the speed and incline of the treadmill to
keep you/; heart rate near predetermined settings; and
a unique fitness test program measures the relative
•fitness level you have achieved.
.; .: .
in addition, the console offers two Custom workout
programs. Each custom program automatically controls
•the speed and incline of the treadmill according to
settings that you program. :
To use the manual mode, follow the steps'beginning
on page .12.To use a speed program,see page 14.
To. use a heart rate program_ see page, 15. To-use
the fitness test program, see page 16. To create a
custom program, seepage 18. To use a custom
program, see page 19.
Note: The console can display speed and distance in
either miles or kilometers (see SPEED/INCUNE
DISPLAY on page 13). For simplicity, all instructions, in
this manual refer to'miles.