Counter Movement Jump; Drop Jump; Power Test 15S, 30S And 60S - ALGE-Timing Timy2 Manual

4.2 Counter Movement Jump

The counter movement jump is used in sports science for jump analysis. It helps to test the
ability of concentric force jump muscles (a backswing (down) is allowed). The measurement is
the same as for Squat Jump, but the movement of the athlete is different.
Normally, the jump is in this case designed from the base position standing on a contact mat;
the arms are placed on the hips and should not be involved in the backswing. The goal is to
jump as high as possible and land again on the contact mat. As a performance index of the
jump the height is measured.
•
Athlete starts ON THE MAT.
•
Athlete may go deeper with using his arms to support the jump.
•
Timy measures the fly time.

4.3 Drop Jump

The Drop Jump is a used in sports science to Jump jump analysis. It helps to test the force
capability, including the reactive power capability of the jump muscles.
Normally, the jump is executed of a defined height (approx. 30 cm), the arms are parallel to
the body and have no active part in the movement. The athlete jumps on the ground (contact
mat) and then tries to jump as high as possible and lands again on the contact mat. As a per-
formance index of the jump the height is measured.
•
Athlete starts on a socket OFF THE MAT and jumps down on the mat.
•
Timy measures the contact time and the fly time.
Printer Output:
0003 C0
Drop
Drop
Drop

4.4 Power Test 15s, 30s and 60s

It measures how many jumps you can do in a certain period and it outputs on the printer for
each jump the time on the mat, the time in the air and the jump height.
•
Athlete starts ON THE MAT and jumps as often as he can until the interval is elapsed.
•
Timy measures the fly time and the contact time between each jump.
Printer Output:
0005 C0
1 Pow15
1 Pow15
2 Pow15
2 Pow15
2 Pow15
3 Pow15
3 Pow15
3 Pow15
Manual
TIMY2 – Jumping
13:41:02.1706
0.3483 con
0.5134 fly
32 cm
13:53:11.1796
0.5134 fly
32 cm
0.3572 con
0.6208 fly
47 cm
0.3572 con
0.6079 fly
45 cm
Time of day when jump happens
time on the mat
time in the air
jumping height
Time of day when jump happens
st
1 Jump, Power Test for 15 sec., time in the air
st
1 Jump, Power Test for 15 sec., jumping height
nd
2 Jump, Power Test for 15 sec., time on the mat
nd
2 Jump, Power Test for 15 sec., time in the air
nd
2 Jump, Power Test for 15 sec., jumping height
rd
3 Jump, Power Test for 15 sec., time on the mat
rd
3 Jump, Power Test for 15 sec., time in the air
rd
3 Jump, Power Test for 15 sec., jumping height
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