Bowflex MaxTrainer SE Assembly & Owners Manual
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Bowflex MaxTrainer SE Assembly & Owners Manual

Bowflex MaxTrainer SE Assembly & Owners Manual

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Summary of Contents for Bowflex MaxTrainer SE

  • Page 2: Table Of Contents

    Table of Contents Important Safety Safety Warning Labels / Serial Number Instructions Assembly Specifications Hardware, Tools & Parts Section Assembly Adjustments Features Console JRNY™ App Other Apps and Bluetooth® Heart Rate Name Heart Rate Operations Operations Getting Started Maintenance Troubleshooting Warranty Buy Back Guarantee (US/Canada only) Warranty (US/Canada only)
  • Page 3 Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc., and any use of such marks by BowFlex Inc. is under license.
  • Page 4 Important Section Safety Name Instructions Owner’s Manual...
  • Page 5 • Do not try to change the design or functionality of this machine. This could compromise the safety of this machine and will void the warranty. • If replacement parts are necessary, use only genuine BowFlex Carefully read and understand the Assembly instructions. Read replacement parts and hardware. Failure to use genuine and understand the complete Manual.
  • Page 6 Important Safety Instructions Before using this equipment, obey the • Do not wear loose clothing or jewelry. This machine contains moving parts. Do not put fingers or other objects into moving following warnings: parts of the exercise equipment. • Set up and operate this machine on a solid, level, horizontal Read and understand the complete Manual.
  • Page 7 Important Safety Instructions Serial Number Label WARNING! Read, understand and obey all warnings on this machine. Keep children and pets away. Not intended for use by anyone under 14 years of age. Refer to the Owner’s Manual for additional warnings and safety information.
  • Page 8 Section Assembly Name Owner’s Manual...
  • Page 9 Machine Mat The BowFlex™ Max Trainer™ Machine Mat is an optional accessory that helps keep your workout area clear and adds a layer of protection to your floor. The rubber machine mat provides a non-slip, rubber surface which limits static discharge and reduces the possibility of display errors.

  • Page 10: Hardware, Tools & Parts

    Hardware, Tools & Parts Item Description Item Description Flathead Socket Head Screw, M10x1.5x40 Low Profile Socket Head Screw, M10x1.5x20 Socket Head Flange Screw, M8x1.25x50 Black Wave Washer Hex Flange Nut, M8 Black Plug Hex Head Screw, M8x1.25x25 Button Head Cap Screw/Washer, M6x16 Black Lock Washer, Black Socket Head Hex Screw/Washer, M6x1.0x20 Washer, Flat Wide M8 Black...
  • Page 11 Handlebar Assembly Pedal Platform Media Rack Pedal Pad Ring Shroud Rail Assembly Top Shroud Stabilizer Assembly Rear Shroud Left Dynamic Handlebar Main Assembly Document Kit Right Dynamic Handlebar AC Adapter Hardware Card For assembly video, please visit: www.bowflex.com/getting-started.html Owner’s Manual...
  • Page 12 Assembly 1. With the Box Near the Intended Workout Area, Open the Top Flap and Safely Cut the Corners of the Box Be sure not to injure yourself when cutting the box with scissors or a box cutter. Keep hands and fingers away from the motion of the scissors or box cutter at all times.
  • Page 13 Assembly 2. Unpack All of the Parts and Packaging From Around the Main Assembly, Leaving the Main Assembly and the Parts Under It in Place Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts.
  • Page 14 Assembly 3. Safely Pivot the Main Assembly into the Upright Position Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own. If needed, have a second person assist with the pivoting.
  • Page 15 Assembly 4. Remove the Rear Shroud from the Main Assembly NOTICE: Grasping the Rear Shroud with the side openings, abruptly pull out and upward to release the Rear Shroud from the Main Assembly. Owner’s Manual...
  • Page 16 Assembly 5. Attach the Rail Assembly to the Main Assembly. Then Remove the Hardware from the Shipping Plate Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own. NOTICE: Only hand tighten hardware until instructed to fully tighten.

  • Page 17: Assembly

    Assembly 6. Carefully Lift the Frame Assembly from the Shipping Plate and Attach to the Stabilizer Assembly Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own. Lift the Frame Assembly from the interior of the pivot assembly as indicated below.
  • Page 18 Assembly 7. Attach the Legs to the Frame Assembly Be aware that the Legs are connected and when either of these parts move the other does as well. REVISIONS REVISIONS REVISIONS REVISIONS REVISIONS REVISION REV DESCRIPTION REVISION REV DESCRIPTION REVISION REV DESCRIPTION REVISION REV DESCRIPTION...
  • Page 19 Assembly 8. Remove the Foot Pads from the Foot Platforms. Then Attach the Foot Platforms and the Foot Pads to the Pedals. NOTICE: Hardware (*) is pre-installed and not in the Hardware Card. Owner’s Manual...
  • Page 20 Assembly 9. Attach the Pedal Assemblies to the Frame Assembly In order to avoid possible serious injury, when inserting the tube ends into the Leg Assemblies be careful to avoid fingers or hands being caught or pinched. 004881 H PAPERBOARD PARENT PVC 004898 13mm...
  • Page 21 Assembly 10. Snap the Top Shroud to the Frame Assembly NOTICE: There are 5 tabs that will secure the Top Shroud. Owner’s Manual...
  • Page 22 Assembly 11. Attach the Handlebar Assembly to the Frame Assembly, and Then Insert the Plugs NOTICE: ** Install the hardware on the sides first. Do not fully tighten until ALL hardware has been started. REVISIONS REVISIONS REVISION REVISION REV DESCRIPTION REV DESCRIPTION ARTWORK RELEASE ARTWORK RELEASE...
  • Page 23 Assembly 12. Connect the Cable to the Console, and then Attach the Console to the Handlebar Assembly NOTICE: Do not cut or pinch the Console Cables. Slide the Console down until the tab snaps into place, securing it Once secured, use the provided cable strap to secure the Cable to the Handlebar Assembly.
  • Page 24 Assembly 13. Attach the Media Rack to the Frame Assembly NOTICE: When inserting the screws, slightly tilt the Media Rack toward the Console to be sure that the hardware fully engages the Media Rack. Hardware (*) is pre-installed and not on the Hardware Card. Owner’s Manual...
  • Page 25 Assembly 14. Attach the Rear Shroud to the Frame Assembly NOTICE: Place the upper part of the Rear Shroud onto the Frame Assembly, and then pivot it downward into place. There are 6 tabs that will secure it. Owner’s Manual...
  • Page 26 Assembly 15. Attach the Dynamic Handlebars to the Frame Assembly, and Then Attach the Ring Shrouds Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own. Be aware that the Pedals and the Dynamic Handlebars are connected and when either of these parts move the other does as well.
  • Page 27 Assembly 16. Connect the AC Adapter to the Frame Assembly NOTICE: Be sure to use the appropriate AC Adapter plug for your region. Owner’s Manual...
  • Page 28 Assembly 17. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled Note: Remove any protective covers from the face of the Console. Remove the plastic scratch guard strips from Rails. Be sure to record the serial number in the field provided at the front of this manual. Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.

  • Page 29: Adjustments

    Adjustments Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are all physically fit and able to move the machine safely. 1. Grasp the back of the Stabilizer to carefully tilt the machine forward onto the transport rollers.
  • Page 30 Machine Features...

  • Page 31: Console

    Machine Features Console Media Holder Media Rack Power Inlet Transport Wheel Leveler Rail Assembly Roller Pedal Water Bottle Holder Static Handlebars Dynamic Handlebars USB Port Console Status LED Bluetooth® Connectivity (Not shown) WARNING indicates a hazardous WARNING situation which, if not avoided, could result in death or serious injury.
  • Page 32 Console JRNY / App Connected icons Heart Rate Detected icon Tachometer Message display Media Holder JRNY QR code Reset button Console Features JRNY QR code To look for more workouts and product information, scan the QR The Console provides information about your workout on the display code with your device.

  • Page 33: Jrny™ App

    If you have a JRNY™ membership*, it can be accessed through your The RESISTANCE display field shows the current resistance device when synced to the console of this BowFlex™ machine. With level. The range of resistance is 1 - 16, which can be modified by that JRNY™...
  • Page 34 You journey to long-term fitness success. are ready to workout. 1. Download the app, named “BowFlex™ JRNY™”. The app is available At the end of your workout, push on the App Store and Google Play™.
  • Page 35 Section Operations Name Owner’s Manual...

  • Page 36: Operations

    Operations How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only.

  • Page 37: Getting Started

    BowFlex™ Max Trainer™ machine operates and responds to adjustments of Resistance Level and rpm. Note: When operating the BowFlex™ Max Trainer™ machine, be sure that the Crank Cover on the left of the machine is moving clockwise as shown.
  • Page 38 Console Operation Power-Up Mode The Console will enter Power-Up Mode if any button is pushed, or if it receives a signal from the RPM sensor as a result of pedaling. Auto Shut-Off (Sleep Mode) If the Console does not receive any input in approximately 5 minutes, it will automatically shut off. The LED display is off while in Sleep Mode.
  • Page 39 Console Operation Workout Summary After a workout, the Console display will show “Workout Complete”. The Console will show the Workout Summary values for 5 minutes. Note: The workout must be longer than 1 minute in order for the JRNY™ app to store the data. The data is not stored in the Console. The summary includes total and average workout values.
  • Page 40 Console Setup Mode Console Setup Mode – System Menu The Console Setup Mode allows you to set units of measurement to either Imperial or metric, adjust screen brightness, view maintenance statistics (such as Run Time hours and software version – for service technician use only), or reset the Console. 1.
  • Page 41 Console Setup Mode 27. Push the Enter/Start button to continue to the next menu option. 28. The Console display shows the Reset Console prompt. The default option is NO. Push the Pause/Stop button to exit without starting Reset. Note: The YES option will reset the System Units, Screen Brightness and Demo Mode to default settings. It does not reset the Run Time Hours.

  • Page 42: Maintenance

    When the machine is used in a Studio/Institutional environment, we recommend that the Pedals be replaced every year to maintain maximum user safety and performance. Only use replacement Pedals available from BowFlex. Other brands of Pedals may not be designed for this product, and can cause danger to users and bystanders, and will void the warranty.
  • Page 43 Maintenance Dynamic Handlebar, Left Pedal Platform Speed Sensor Magnet Top Shroud Pedal Radial Disc Ring Shroud Brake Assembly Console Assembly Roller Disc Brake Media Rack Rail Assembly Stationary Magnet Carriage Handlebars Shroud, Rear Drive Belt, Lower Dynamic Handlebar, Right Stabilizer Drive Pulley, Lower Transport Wheel Crank Arm...

  • Page 44: Troubleshooting

    Troubleshooting Condition/Problem Things to Check Solution No display/unit will not Console in sleep mode Push any Console button or move pedals to wake up Console. turn on AC Adapter Check for visual sign that AC Adapter is cracked or otherwise damaged.
  • Page 45 Troubleshooting Condition/Problem Things to Check Solution No response on Console Console Button Assembly Try other buttons to get any response on the Console. when button is pushed Check data cable integrity All wires in cable should be intact. If any are visibly crimped or from Console Button cut, replace cable.
  • Page 46 Troubleshooting Condition/Problem Things to Check Solution Make sure strap is directly against skin and contact area is wet. Unit operates but Heart Rate Strap (not Bluetooth® Heart Rate provided) (HR) not displayed Heart Rate Device Batteries If HR device has replaceable batteries, install new batteries Interference Try moving unit away from sources of interference (TV, Microwave, etc).
  • Page 47 Troubleshooting Condition/Problem Things to Check Solution Pedals will not move Pedal locations The Pedals may be “bottomed out”. Safely grasp the Static Handlebars and apply your weight to the heel of the higher foot. While still grasping the Static Handlebar, lean back slightly applying more weight onto the heel.
  • Page 48 Section Warranty Name Owner’s Manual...

  • Page 49: Buy Back Guarantee (Us/Canada Only)

    Buy Back Guarantee (US/Canada only) We want you to know that your BowFlex™ Max Trainer™ machine is a superior product. Your satisfaction is guaranteed. If, for any reason, you are not 100% satisfied with your BowFlex™ Max Trainer™ machine, please follow the instructions below to return your merchandise and receive a refund of the purchase price, less shipping and handling.

  • Page 50: Warranty (Us/Canada Only)

    • Product must be used exclusively for the purpose intended. Owner’s manual. This warranty is good only for authentic, original, • Notify BowFlex within 30 days after detecting an issue with the legitimate machines manufactured by BowFlex Inc. and sold Product.
  • Page 51 BowFlex Inc. To be defective under the terms and conditions stated herein. In no event will BowFlex Inc. Be liable for any special, consequential, incidental, indirect or...
  • Page 52 For assembly video, please visit: www.bowflex.com/getting-started.html 8030755.100123.B...

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