Suunto SPARTAN SPORT WRIST HR 1.12 User Manual page 3

Suunto Spartan Sport Wrist HR
3.23.1. Calibrating foot POD....................................................................................................... 29
3.23.2. Calibrating power POD..................................................................................................30
3.24. Points of interest..........................................................................................................................30
3.24.1. Adding and deleting POIs..............................................................................................30
3.24.2. Navigating to a POI..........................................................................................................31
3.24.3. POI types........................................................................................................................... 32
3.25. Position formats........................................................................................................................... 34
3.26. Recording an exercise................................................................................................................34
3.26.1. Navigating during exercise............................................................................................35
3.26.2. Sport mode power saving options............................................................................. 36
3.27. Recovery time............................................................................................................................... 36
3.28. Routes.............................................................................................................................................37
3.28.1. Altitude navigation...........................................................................................................38
3.29. Sleep tracking.............................................................................................................................. 38
3.30. Sport modes................................................................................................................................. 40
3.30.1. Swimming...........................................................................................................................40
3.31. Sunrise and sunset alarms.......................................................................................................... 41
3.32. Time and date............................................................................................................................... 41
3.32.1. Alarm clock........................................................................................................................ 42
3.33. Timers.............................................................................................................................................42
3.34. Tones and vibration.....................................................................................................................43
3.35. Training insight............................................................................................................................. 43
3.35.1. Training plans.................................................................................................................... 44
3.36. Watch faces...................................................................................................................................45
4. Care and support....................................................................................................................................... 46
4.1. Handling guidelines....................................................................................................................... 46
4.2. Battery.............................................................................................................................................. 46
4.3. Disposal............................................................................................................................................46
5. Reference..................................................................................................................................................... 47
5.1. Technical specifications.................................................................................................................47
5.2. Compliance..................................................................................................................................... 48
5.2.1. CE........................................................................................................................................... 48
5.2.2. FCC compliance................................................................................................................ 48
5.2.3. IC............................................................................................................................................48
5.2.4. NOM-121-SCT1-2009.........................................................................................................48
5.3. Trademark........................................................................................................................................49
5.4. Patent notice................................................................................................................................... 49
5.5. International Limited Warranty................................................................................................... 49
5.6. Copyright......................................................................................................................................... 50
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