Sanyo EM-D754 Instruction Manual page 26

DIRECT ACCESS COOKING CHART
PROGRAM
WEIGHT RANGE COOKING PROCEDURES
MEAT
1. BEEF JOINT
For cooking fresh joints of
beef.
Adjust + for a well done
result.
Adjust - for a more rare
result.
0.5 - 2.0 kg
1. Wash and dry joint. Note weight.
2. Place joint with the best (fat) side down on the
low rack on drip tray on turntable. Brush with
melted butter or oil.
3. Touch "Meat" once to select "1. Roast Beef
Joint", enter weight, press "Start".
4. At the pause remove any excess liquid, turn the
joint over and baste if you wish. Shield any over
cooking areas with small smooth pieces of foil.
5. After cooking allow to stand in foil for
15-20 mins.
2. PORK JOINT
For cooking fresh joints of
pork.
Adjust + for large leg or
shoulder joints.
No adjust required for loin
joints.
0.5-2.0 kg
1. Wash and dry joint. Note weight.
2. Place joint with best (fat) side down on low rack
on drip tray on turntable. Brush with melted
butter or oil.
3. Touch "Meat" twice to select "2. Roast Pork
Joint", enter weight, press "Start".
4. At the pause remove any excess liquid, turn the
joint over and baste if you wish. Shield any
overcooking areas with small smooth pieces of
foil.
5. After cooking allow to stand in foil for
15-20 minutes.
3. LAMB JOINT
For cooking fresh joints of
lamb.
Adjust + for a well done
result.
Adjust - for a more rare
result.
0.5 - 2.0 kg
1. Wash and dry joint. Note weight.
2. Place joint with best (fat) side down on low rack
on drip tray on turntable. Brush with melted
butter or oil.
3. Touch "Meat" three times to select "3. Roast
Lamb Joint", enter weight, press "Start".
4. At the pause remove any excess liquid, turn the
joint over and baste if you wish. Shield any
overcooking areas with small smooth pieces of
foil.
5. After cooking allow to stand in foil for 15 - 20
minutes.
REHEAT
1. FROZEN MEAL
For reheating one purchased
frozen savoury ready meal
e.g in one or two part
microwavesafe container or
one or two bag meals
Adjust + for compact foods
e.g lasagna
Adjust • for delicate foods e.g
fish
(This program is not
recommended for reheating
frozen puddings.)
0.1 - 0.6 kg
1. Remove outer packaging. Piece film lid or if there
is no film lid cover with microwave wrap. For
meals contained in bags make two small slits in
the top of the bag. (It is not necessary to make
slits in rice / pasta bags which are perforated.)
2. Place on a microwavesafe plate on the turntable.
3. Touch "Reheat" once to select "1. Frozen Meal",
enter weight of food and press "Start". (When
reheating two bag meals, remove the rice /
pasta bag halfway through the cooking time.)
4. After heating allow to stand for two minutes then
shake or stir well before serving. ENSURE
FOOD IS PIPING HOT BEFORE SERVING.
26