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Programme
Weight: 100/200/300/400 g
For cooking whole fish and fish fillets. Thickness of fish
should not be more than 3 cm. Select fish suitable for
microwave cooking and place in a single layer in a shallow
8. FISH
microwave safe dish, with skin-side down. Add butter,
spices, herbs, or lemon juice to flavor. Overlap thin edges of
fillets to prevent overcooking. If stuffing whole fish with
seasoning, cooking time may need to be extended. Add
sauce and water recommended above. It may be necessary
to adjust the amount of water or sauce to your personal
preference. Shield the eye and tail area of whole fish with
small amounts of aluminum foil to prevent overcooking.
Cover dish securely with plastic wrap. Place the dish on
glass tray. Press Auto Menu 7 times. Set the weight of the
food and press Start. Allow large amounts of fish to stand for
7 presses
3 to 5 minutes after cooking.
Weight: 200/400/600/800 g
For cooking chicken pieces such as wings, drumsticks,
thighs, half breasts etc. Pierce the chicken pieces well with
9. CHICKEN
fork before cooking. Place prepared chicken pieces in a
suitable size microwave safe dish. Add 1-5 tbsp oil if
desired. Cover with well fitting lid. Place the dish on glass
tray. Press Auto Menu 8 times. Set the weight of the food
8 presses
and press Start. Stir at beeps.
Instructions
Fish
100 g
1 tbsp sauce and Water
200 g
2 tbps sauce and Water
300 g
3 tbps sauce and Water
400 g
4 tbps sauce and Water
23
Recommended sauce
and Water
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