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OPERATION
48
Menu
Mixed vegetables
*1 High-fat items may produce more smoke when
cooked using Air Fry. For less smoke, cook using
Convection Roast mode.
Air Sous-Vide
Sous vide cooking uses steam to cook foods "low
and slow." Use it to cook meat, fish, seafood,
poultry or vegetables. Food must be vacuum
packed in pouches.
It is not necessary to preheat the oven when using
sous vide.
Refer to the cooking guide for recommended sous
vide settings.
Benefits of Sous Vide
The lower temperatures and long cooking times
used in sous vide cooking provide many benefits.
• Healthier
Compared to other cooking methods, sous vide
retains most of the original nutrients in food.
• Safe and Convenient
The long cooking times used in sous vide
cooking allow food to be pasteurized. Because
food is vacuum packed before cooking, the
unopened pouches can be quickly chilled then
easily stored after cooking.
• Crisp and Moist Results
The fine temperature control of sous vide
cooking is an excellent way to achieve the
perfect texture when cooking meat and poultry.
The low temperatures used retain more of the
moisture in food than conventional cooking
methods. After cooking, a final sear in a frying
pan adds the perfect crisp finish.
Temp.
Quantity (kg)
1
Rack Position
(℃)
220
3
Time
(min.)
17-27
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