Hoist Fitness CMJ-6175 Owner's Manual

Hoist Fitness CMJ-6175 Owner's Manual

Hi-lo pulley station

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CMJ-6175
HI-LO PULLEY STATION
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
Customer Service
RECORD SERIAL NUMBER HERE
(800) 548-5438
(858) 578-7676
MACHINE CODE
Fax
C11
(858) 578-9558

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Summary of Contents for Hoist Fitness CMJ-6175

  • Page 1 CMJ-6175 HI-LO PULLEY STATION **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH. Note: Both Serial Number and Model Number are Required when Ordering Parts Customer Service...
  • Page 2: Table Of Contents

    FRAME ASSEMBLY .............. ACCESSORIES/MISC............PRE-ASSEMBLY..............DECAL PLACEMENT............. DECAL REFERENCE............. PART LIST................SAFETY STOP PART LIST........... ABBREVIATIONS..............BOLT SIZING CHART............WASHER SIZING CHART............MAINTENANCE SCHEDULE..........GENERAL MAINTENANCE INFORMATION......WEIGHT TRAINING TIPS............WEIGHT RATIOS..............EXERCISE LOG..............LIMITED WARRANTY............PAGE 01 CMJ-6175 ASSEMBLY...
  • Page 3: Instructions

    Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on. TOOLS REQUIRED Ratchet Wrench 1/2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex Key Wrench Set Two People CMJ-6175 ASSEMBLY PAGE 02...
  • Page 4 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 03 CMJ-6175 ASSEMBLY...
  • Page 5: Frame Assembly

    OWNER'S MANUAL FRAME ASSEMBLY CMJ-6175 ASSEMBLY PAGE 04...
  • Page 6 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. ITEMS REFERENCED AND ASSEMBLED IN CMJ-6201 AND/OR CMJ-6203 MANUAL. PAGE 05 CMJ-6175 ASSEMBLY...
  • Page 7 LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING - PULLEY HOUSING BOLT MUST BE THREADED A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. CMJ-6175 ASSEMBLY PAGE 06...
  • Page 8 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 07 CMJ-6175 ASSEMBLY...
  • Page 9 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CMJ-6175 ASSEMBLY PAGE 08...
  • Page 10 THEN LOOSEN JUST ENOUGH FOR THE LANYARD TO ROTATE FREELY SHAFT (LONG SIDE OF SHAFT FACES THE LANYARD SIDE) LANYARD *LANYARD WASHER NOTE: WRENCH TIGHTEN THE LANYARD BOLT, THEN LOOSEN JUST ENOUGH FOR THE LANYARD TO ROTATE FREELY PAGE 09 CMJ-6175 ASSEMBLY...
  • Page 11 BOLTS AS SHOWN. BE SURE CABLE IS POSITIONED BETWEEN PULLEY AND THESE BOLTS AS SHOWN. MAJOR ADJUSTMENT: LOOSEN JAM NUTS AND THREAD THE STOPS IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUTS. 327 1/4" 8312 CMJ-6175 ASSEMBLY PAGE 10...
  • Page 12 LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING - CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. JAM NUT CABLE BOLT PAGE 11 CMJ-6175 ASSEMBLY...
  • Page 13 - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. *IMPORTANT* NOW THAT THE CMJ-6175 IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. USE A LEVEL TO CHECK THAT THE GUIDE RODS ARE PERPENDICULAR IN BOTH DIRECTIONS.
  • Page 14: Accessories/Misc

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL ACCESSORIES PAGE 13 CMJ-6175 ASSEMBLY...
  • Page 15: Pre-Assembly

    OWNER'S MANUAL PRE ASSEMBLY NOTE: NOTE: ITEMS FROM SAFETY STOP ITEMS FROM SAFETY STOP PARTS LIST PARTS LIST CMJ-6175 ASSEMBLY PAGE 14...
  • Page 16: Decal Placement

    OWNER'S MANUAL DECAL PLACEMENT PAGE 15 CMJ-6175 ASSEMBLY...
  • Page 17: Decal Reference

    OWNER'S MANUAL DECAL REFERENCE 021-0004146 021-0003790 021-0003791 SERIAL # DECAL 021-0004138 021-0004147 021-0003806 CMJ-6175 ASSEMBLY PAGE 16...
  • Page 18: Part List

    OWNER'S MANUAL PART LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 010-01C0416 CABLE, CMJ-6175 WEIGHT STACK 026-01X3821 SWIVEL PULLEY HOUSING 026-01X5489 PULLEY MOUNT-4 026-01X5497 HANDLE 026-01X3819 BASE, HI-LO 026-01X5513 GUIDE ROD MOUNT, TOP-2...
  • Page 19 5/16" SAE FLAT WASHER (WZ) 011-0101019 1/2"-13UNC X 3.00" BHCS (WZ) 026-01PL2591 BUMPER 013-0002008 Ø2.0000" O.D. X Ø.5313" I.D. CUSTOM WASHER 026-01X7272 HI-LO SAFETY STOP KIT FOR CMJ-6175 021-0004147 HI-LO PULLEY DANGER DECAL 021-0004138 DECAL, PULLEY WARNING 021-0004146 HI-LO PULLEY DANGER DECAL CMJ-6175 ASSEMBLY...
  • Page 20: Safety Stop Part List

    1/4"-20 UNC THIN NYLOCK NUT (Ni) 1/4"-20 UNC THIN NYLOCK NUT (Ni) 026-01M3539 026-01M3539 SHAFT, DBL THREAD SHAFT, DBL THREAD .375" X 2.5925" LG. .375" X 2.5925" LG. 013-1002010 013-1002010 5/16" SAE FLAT WASHER (Ni) 5/16" SAE FLAT WASHER (Ni) PAGE 19 CMJ-6175 ASSEMBLY...
  • Page 21 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** CMJ-6175 ASSEMBLY PAGE 20...
  • Page 22: Abbreviations

    HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw Low Head SHCS = Low Head Socket Head Cap Screw SHSS = Socket Head Shoulder Screw PAGE 21 CMJ-6175 ASSEMBLY...
  • Page 23: Bolt Sizing Chart

    RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 47-65 ft-lbs 5-7 ft-lbs 19-26 ft-lbs 3/8" SHSS 5/16" SHSS 1/4" SHSS RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 17-22 ft-lbs 8-10 ft-lbs 3-4 ft-lbs CMJ-6175 ASSEMBLY PAGE 22...
  • Page 24: Washer Sizing Chart

    CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER PAGE 23 CMJ-6175 ASSEMBLY...
  • Page 25 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER CMJ-6175 ASSEMBLY PAGE 24...
  • Page 26: Maintenance Schedule

    Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Never use ammonia, acid-based, or petroleum-based solvents on any portion of the machine as it may damage the finish. PAGE 25 CMJ-6175 ASSEMBLY...
  • Page 27: General Maintenance Information

    OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately.
  • Page 28: Weight Training Tips

    To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your CMJ-6175 HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself.
  • Page 29: Weight Ratios

    OWNER'S MANUAL WEIGHT RATIOS 67.5 82.5 97.5 The above chart shows the standard weight stack for this unit. The weights listed are approximate. HOIST reserves the right to modify the machine without prior notice. CMJ-6175 ASSEMBLY PAGE 28...
  • Page 30: Exercise Log

    OWNER'S MANUAL PAGE 29 CMJ-6175 ASSEMBLY...
  • Page 31: Limited Warranty

    Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.

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