Pro-Form FIT 425 User Manual
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Pro-Form FIT 425 User Manual

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proform.com
Model No. PFTL50717.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.proform.com.
CUSTOMER CARE
For service at any time, go to
proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL

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Summary of Contents for Pro-Form FIT 425

  • Page 1 proform.com Model No. PFTL50717.0 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.proform.com. CUSTOMER CARE For service at any time, go to proformservice.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fi re, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on the treadmill before using the treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 19. Always stand on the foot rails when starting able to safely lift 45 lbs. (20 kg) to move the or stopping the walking belt. Always hold the treadmill. handrails while using the treadmill. 26. When folding or moving the treadmill, make 20.
  • Page 5 STANDARD SERVICE PLANS...

  • Page 6: Before You Begin

    FIT 425 reading this manual, please see the front cover of this ® treadmill. The FIT 425 treadmill offers a selection of manual. To help us assist you, note the product model features designed to make your workouts at home number and serial number before contacting us.

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 8: Assembly

    ASSEMBLY • To hire an authorized service technician to • Left parts are marked “L” or “Left” and right parts assemble the treadmill, call 1-800-445-2480. are marked “R” or “Right.” • Assembly requires two persons. • To identify small parts, see page 7. •...
  • Page 9 2. Make sure that the power cord is unplugged. Pivot the Right and Left Rear Feet (66, 67) down from the shipping position as shown. With the help of a second person, carefully raise the Left and Right Uprights (94, 95) to the verti- cal position.
  • Page 10 4. Pivot the Handrails (91) down to the horizontal position. 5. Tighten a 3/8" x 2 3/4" Screw (2) with a 3/8" Star Washer (27) into the bottom of each Handrail (91) as shown; firmly tighten the Screws.
  • Page 11 6. Slide the Right Inner Upright Cap (100) between the Right Upright (95) and the Motor Hood (69). Press the Right Outer Upright Cap (101) against the Right Inner Upright Cap until they snap together. Repeat this step on the left side of the treadmill.

  • Page 12: How To Use The Treadmill

    HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD more amps. To avoid overloading the circuit, do not plug other electrical devices, except for low- Use a Surge Suppressor power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same Your treadmill, like other electronic equipment, can be circuit.
  • Page 13 CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 14. To use the man- ual mode, see page 14. To use an onboard workout, The treadmill console offers a selection of features see page 16. To connect your tablet to the console, designed to make your workouts more effective and see page 17.
  • Page 14 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
  • Page 15 4. Change the incline of the treadmill as desired. Vertical Distance (VRT FT or VRT M)—The distance you have walked or run in vertical feet or To change the incline of the treadmill, press the vertical meters. Incline increase and decrease buttons or one of the numbered Quick Grade buttons.
  • Page 16 6. Measure your heart rate if desired. HOW TO USE AN ONBOARD WORKOUT You can measure your heart rate using either the 1. Insert the key into the console. handgrip heart rate monitor or a compatible heart rate monitor. For information about purchasing See HOW TO TURN ON THE POWER on page 14.
  • Page 17 If the speed or incline setting for the current seg- HOW TO CONNECT YOUR TABLET TO THE ment is too high or too low, you can manually over- CONSOLE ride the setting by pressing the Speed and Incline buttons; however, when the current segment of The console supports BLUETOOTH connections to the workout ends, the treadmill will automati- tablets via the iFit Bluetooth Tablet app and to compat-...
  • Page 18 5. Disconnect your tablet from the console if THE SETTINGS MODE desired. 1. Select the settings mode. To disconnect your tablet from the console, first select the disconnect option in the iFit Bluetooth To select the settings mode, press the Settings Tablet app.
  • Page 19 Display Test—This screen is intended to be used Demo Mode—The currently selected demo mode by service technicians to identify whether the option will appear in the display. The console display is working correctly. features a demo mode, designed to be used if the treadmill is displayed in a store.

  • Page 20: Fcc Information

    THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the best results is to maintain the proper heart rate during your workouts. The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to reach your personal fi...

  • Page 21: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before folding the treadmill, remove the key and Before moving the treadmill, fold it as described at unplug the power cord. CAUTION: You must be the left.

  • Page 22: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use Regular maintenance is important for optimal per- a. Check the power switch (see drawing c at the left). formance and to reduce wear. Inspect and properly If the switch has tripped, wait for five minutes and tighten all parts each time the treadmill is used.
  • Page 23 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the specifications described on page 12. a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD.

  • Page 24: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 26: Part List

    PART LIST Model No. PFTL50717.0 R0917A Key No. Qty. Description Key No. Qty. Description 3/8" x 2 1/4" Screw Right Foot Rail 3/8" x 2 3/4" Screw M8 Flange Nut M4.2 x 13mm Screw Platform Cushion 3/8" x 3/4" Screw Caution Deal 3/8"...
  • Page 27 Key No. Qty. Description Key No. Qty. Description Left Inner Upright Cap M10 x 58mm Patch Bolt Right Inner Upright Cap Platform Washer Right Outer Upright Cap M10 Flat Washer Base Cap Platform Pad Base Pad – User’s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.

  • Page 28: Exploded Drawing

    EXPLODED DRAWING A Model No. PFTL50717.0 R0917A...
  • Page 29 EXPLODED DRAWING B Model No. PFTL50717.0 R0917A...
  • Page 30 EXPLODED DRAWING C Model No. PFTL50717.0 R0917A...
  • Page 31 EXPLODED DRAWING D Model No. PFTL50717.0 R0917A...

  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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