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OPERATIONAL INSTRUCTIONS
USING THE FITNESS METER
POWER ON:
Pull handlebar or press any button.
POWER OFF:
Automatically shuts off after 4 minutes of
inactivity.
FUNCTION BUTTONS :
MODE :
In the setting mode, press and release to select each
function for preset target values for TIME, COUNT,
DISTANCE, and CALORIES.
Press and release to select functions for display of
COUNT, DISTANCE, CALORIES, and TOTAL COUNT.
SET :
In the setting mode,
button and hold it down for two seconds, the meter will
continue to add the values.
RESET :
In the setting mode, press the button to reset the setting values to zero.
Press the button and hold it down for two seconds to reset all functions to zero, except TOTAL
COUNT.
FUNCTIONS:
SCAN:
Automatically scans each function of
COUNT
"SCAN" appears on the display.
TIME:
Displays the time from 1 sec. up to 99:59 minutes. Counts down from preset value.
COUNT :
Displays the number of rows you have taken on upper display, from zero to 9999 rows.
DISTANCE:
Displays distance from zero to 99.99 Miles. Counts down from preset value.
CALORIES:
Displays the calories burned from zero to 9999 Kcal. Counts down from preset value.
The calorie readout is an estimate for an average user. It should be used only as a
comparison between workouts on this unit.
TOTAL COUNT :
Displays the total accumulated number of rows you have taken from zero to 9999 rows.
The total accumulated rows is retained when the meter is turned off, until the batteries
are removed.
PRESET VALUES OPERATION:
You can pull on the HANDLEBAR(13) to power on the meter and workout with the meter directly. Or, you
can preset the function values for counting down. Press MODE button to make the "SCAN" disappear from
the display, the meter will
you to set the function values. Use SET and RESET buttons to input the values, and press MODE button
to confirm. Or, just press the MODE button to skip the setting and move on to the next function. After all the
desired settings are chosen, begin pulling on the HANDLEBAR(13) to start the workout.
Time (1:00 to 99:00 min)
NOTE:
1. You may preset values for several functions. The preset function values will start to count down.
When you complete one of the preset functions, the meter will remind you with an audible alarm for
three seconds. Then the value of this completed function will start to count up, while the other preset
functions will continue to count down.
2. The Meter will shut off automatically after 4 minutes of inactivity. All function values will be kept. You
can continue to workout with these function values, or press the RESET button and hold it down for
two seconds to reset all functions to
press to set target values. Press the
Release
in sequence with change every six seconds. Press and release the button until
enter
setting mode. The meter will go through the input items as follows and allow
Count (10 to 9990 rows)
zero, except TOTAL COUNT.
TIME,
the button to stop.
TIME, COUNT, DISTANCE, CALORIES, and TOTAL
Distance (0.1 to 99.9 mile)
12
Calories (10 to 9990 Kcal)
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