Stamina 35-1699A Owner's Manual
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Stamina 35-1699A Owner's Manual

Oval jogger
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Owner's Manual
Read these materials prior to assembling and using this trampoline.
WARNING
!
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. ALLIANCE, SPRINGFIELD, MO 65803
Customer Care
1 (800) 375-7520
www.staminaproducts.com
2013 Stamina Products, Inc.
2017, 04
Assembly, Installation,
Care, Maintenance, and
Use Instructions.
WARNING
!
1. DO NOT attempt or allow somersaults.
Landing on the head or neck can cause
serious injury, paralysis, or death even
when landing in the middle of the bed.
2. Do not allow more than one person on the
trampoline.
3. Always use two or more strong people
to unfold and fold the trampoline. When
unfolding, the rails will try to spring back
into the folded position. FAILURE TO
USE TWO OR MORE STRONG PEOPLE
MAY ALLOW THE RAILS TO SPRING
BACK INTO THE FOLDED POSITION AND
STRIKE SOMEONE.
4. U s e t r a m p o l i n e o n l y w i t h m a t u r e
knowledgeable supervision.
5. Exercise can present a health risk. Consult
a physician before beginning any exercise
program with this equipment.
6. If you feel faint or dizzy, immediately
discontinue use of this equipment.
7. Keep others and pets away from equipment
when in use.
8. Always make sure all parts are securely
tightened prior to each use.
9. Weight on this trampoline should not
exceed 250 lbs.
10. This trampoline is not recommended for
children.
Serious bodily injury or death can occur
if the above warnings are not followed
or if this equipment is not assembled
and used according to all instructions.
When calling for parts or service, please
specify the following
model number:
35-1699A
United States and/or International patents
apply and/or are pending.
See www.staminaproducts.com for details.
MADE IN CHINA

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Summary of Contents for Stamina 35-1699A

  • Page 1 2040 N. ALLIANCE, SPRINGFIELD, MO 65803 specify the following Customer Care model number: 1 (800) 375-7520 35-1699A www.staminaproducts.com United States and/or International patents apply and/or are pending. See www.staminaproducts.com for details. 2013 Stamina Products, Inc. MADE IN CHINA 2017, 04...

  • Page 2: Table Of Contents

    15. Inspect the Resistance Tubes(26) for nicks and cuts before each use. Do not use tubes that are nicked or cut. 16. Do not allow children to use the STAMINA® Oval Jogger. The STAMINA® Oval Jogger is not a toy, it is for use by adults only. Use the trampoline only with mature knowledgeable supervision.
  • Page 3 1 (800) 375-7520 customer.care@staminaproducts.com Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you have any questions on your new product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the STAMINA® Oval Although Stamina constructs its products with Jogger. We take great pride in producing this the finest materials and uses the highest standards quality product and hope it will provide many hours...

  • Page 5: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the STAMINA® Oval Jogger. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

  • Page 6: Assembly Instructions

    Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday. WARNING 1. ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE STAMINA® Oval Jogger. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.
  • Page 7 STAMINA® Oval Jogger. Serious injury can occur if fingers are caught between the ends of the RAILS. To unfold the STAMINA® Oval Jogger to the flat position, hold the SEMICIRCLE RAILS(2) and push the rails down at the same time. The SEMICIRCLE RAILS(2) and RAILS(1) should snap together and be locked...
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 3 Slide the SAFETY PAD(4) over the rail frame. Make sure the holes in SAFETY PAD(4) fit over the threaded connectors properly. Refer to illustration 3. HINT : Install one hole over a threaded connector. The next hole installed should be on the connector on the opposite side of the trampoline.
  • Page 9 ASSEMBLY INSTRUCTIONS Button Pin(14) STEP 6 Insert both ends of the TOP HANDRAIL(13) into the HANDRAILS(15) and lock with the BUTTON PINS Mark (14). Insert the HANDRAILS(15) into the HANDRAIL SUPPORTS(16) and lock in position with the ADJUSTMENT KNOBS(18). NOTE: There are marks on the HANDRAILS(15) to help to set the height of the handrail.

  • Page 10: Installation Instructions

    INSTALLATION INSTRUCTIONS 1. Adequate overhead clearance is essential. When using your STAMINA® Oval Jogger, be sure to provide clearance for ceiling height, ceiling lights, ceiling fans, wires, tree limbs, and other possible hazards. 2. Lateral clearance is essential. Place the trampoline away from walls, structures, fences, play areas, furniture, and other exercise equipment.

  • Page 11: Storage And Folding Instructions

    STORAGE AND FOLDING INSTRUCTIONS The STAMINA® Oval Jogger can be folded as illustrated for easy storage. Please see the following steps: ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE WARNING STAMINA® Oval Jogger. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.
  • Page 12 STORAGE AND FOLDING INSTRUCTIONS Step 3 STEP 3 Remove the LEG CAPS(7) from the two LEGS(5) with HANDRAIL SUPPORTS(16). Slide the HANDRAIL SUPPORTS(16) off the LEGS(5). Press the LEG CAPS (7) back on the LEGS(5). Screw the LOCKING KNOBS(19) back into the HANDRAIL SUPPORTS(16). STEP 4 Unscrew the LEGS(5) from the trampoline and remove the RESISTANCE TUBES(26).
  • Page 13 STORAGE AND FOLDING INSTRUCTIONS STOP! ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE STAMINA® Oval Jogger. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.

  • Page 14: Use Instructions

    HAND GRIPS(27) to the other ends of the RESISTANCE TUBES(26). 3. The RESISTANCE TUBES(26) are detachable so they can be used alone without the STAMINA® Oval Jogger for total body strength training just as the STAMINA® Oval Jogger can be used without the RESISTANCE TUBES(26).

  • Page 15: Warning

    WARNING 1. ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE STAMINA® Oval Jogger. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.

  • Page 16: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 17: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

  • Page 19: Oval Jogger Workout

    W O R K O U T G U I D E OVAL JOGGER BICYCLE TRICEP KICKBACK Lie on your back with hands behind Stand facing the handlebar. Anchor your head. Tighten your abdominals the tubes under your feet, and grasp to raise upper body, twist to side, the handles with thumbs up.
  • Page 20 W O R K O U T G U I D E OVAL JOGGER TRICEPS OVERHEAD BALLET LEG LIFTS EXTENSION (FORWARD AND REAR) Stand facing sideways with the handlebar on your left Grasp the tube handles behind side. Hold the your head, elbows by your handle bar in your ears.

  • Page 21: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 22: Product Parts Drawing

    PRODUCT PARTS DRAWING...

  • Page 23: Parts List

    PARTS LIST PART# PART NAME Rail Semicircle Rail Safety Pad Leg Cap Cap Washer Secure Pin Bolt, Round Head (M6 x 1 x 42mm) Washer (M6) Nylock Nut (M6 x 1) Top Handrail Button Pin Handrail Handrail Support Bushing Adjustment Knob Locking Knob Round Plug (31.8mm) Foam Grip...

  • Page 24: Notes

    NOTES...
  • Page 25 NOTES...

  • Page 26: Fax/Mail Ordering Form

    P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

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