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Model No. PETL32571
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through our Customer
Service Department.
Please CALL:
0345-089009
Or WRITE:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Class HC Fitness Product
USERÕS MANUAL
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Summary of Contents for Pro-Form 325E
- Page 1 Model No. PETL32571 Serial No. Class HC Fitness Product Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through our Customer...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ............. 2 BEFORE YOU BEGIN . - Page 3 16. To reduce the possibility of the treadmill 22. Never insert any object into any opening. overheating, do not operate the treadmill continuously for longer than one hour. 23. Do not attempt to modify the incline of the treadmill by placing objects under the front 17.
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Page 4: Before You Begin
And when youÕre not exer- to the treadmill (see the front cover of this manual for cising, the unique 325E can be folded up, requiring the location). less than half the floor space of other treadmills. -
Page 5: Assembly
ASSEMBLY Before beginning assembly, carefully read the The following tools (not included) are required following information and instructions: for assembly: ¥ Assembly requires two people. ¥ Two (2) adjustable spanners ¥ Place all parts in a cleared area and remove the ¥... - Page 6 3. Carefully rotate the Console Base (45) to the posi- tion shown. Secure the Console Base with two Console Base Bolts (91), two Console Base Washers (90), and two Console Base Nuts (11) as shown. Refer to the inset drawing. Tighten all four Handrails Console Base Bolts (91) and Console Base Nuts (11) as tightly as possible.
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Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPOR- TANT: Never apply silicone spray or other substances to the walking belt or the walking platform. They will deteriorate the walking belt and cause excessive wear. - Page 8 DIAGRAM OF THE CONSOLE Displays Thumb Pulse Sensor On/Reset Button Speed Control Clip removed from the console, the walking belt CAUTION: Before operating the will stop. console, read the following precautions. ¥ Adjust the speed in small increments. ¥ Do not stand on the walking belt when turning on the power.
- Page 9 Reset the speed control. ly shown. Note: This display also shows your pulse when the pulse sensor is used (see step 5 below). Slide the speed control down until it stops. Note: Measure your pulse, if desired. Each time the walking belt is stopped, the To use the pulse Pulse...
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Page 10: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. - Page 11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, slide open the storage latch. Pivot the treadmill until the frame guide and the foot rail are past the storage latch. Storage Opened Latch...
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Page 12: Maintenance And Trouble-Shooting
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. PROBLEM: THE POWER DOES NOT TURN ON SOLUTION: a. - Page 13 PROBLEM: THE WALKING BELT IS OFF-CENTRE OR SLIPS WHEN WALKED ON SOLUTION: a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjust- ment bolt clockwise, and the right bolt counterclock- wise, 1/4 of a turn each.
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Page 14: Conditioning Guidelines
CONDITIONING GUIDELINES gy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal WARNING: Before beginning is to burn fat, adjust the speed and incline of the tread- this or any exercise program, consult your mill until your heart rate is near one of the lower two physician. - Page 15 SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings below. Move slowly as you stretchÑnever bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
- Page 16 PART LISTÑModel No. PETL32571 R0399A Key No. Qty. Description Key No. Qty. Description Hood Speed Control Knob Adhesive Clip Ground Screw Motor Belt Wire Harness Motor Pivot Nut Grommet Pulley/Flywheel/Fan Base Leg Motor/Pulley/Flywheel/Fan Belly Pan Fastener Motor Belly Pan Reed Switch Upright Spacer Clip Screw Motor Tension Washer...
- Page 17 EXPLODED DRAWINGÑModel No. PETL32571 R0399A...
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Page 18: Ordering Replacement Parts
To help us assist you, please be prepared to give the following information: ¥ The NAME of the product (PROFORM ¨ 325E treadmill) ¥ The MODEL NUMBER of the product (PETL32571) ¥ The PART NUMBER of the part (see the EXPLODED DRAWING and PART LIST attached in the centre of this manual) ¥...
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