NordicTrack NTL22019.2 User Manual page 18

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HOW TO SET UP THE CONSOLE
Before using the incline trainer for the first time, set up
the console.
1. Connect to your wireless network.
To access the internet, download iFit workouts, and
use several other features of the console, you must
be connected to a wireless network. Follow the
prompts on the screen to connect the console to
your wireless network.
2. Customize settings.
Fill in the form on the screen to set the console
to display the desired unit of measurement and
your time zone. Note: If you need to change these
settings later, see HOW CHANGE CONSOLE
SETTINGS on page 23.
3. Log into or create an iFit account.
Provide your email address, and follow the prompts
on the screen to sign up for or log into your iFit
account.
4. Tour the console.
The first time you turn on the incline trainer, dia-
logue boxes on the screen will guide you through
the features of the console.
5. Check for firmware updates.
First, touch your name or Hello on the screen, and
then touch Settings. Next, select the maintenance
section. Then, touch Update to check for firmware
updates using your wireless network. See step 5
on page 24 for more information.
6. Calibrate the incline system.
First, touch your name or Hello on the screen.
Next, select the settings main menu. Then, select
the maintenance section, touch Calibrate Incline,
and then touch Begin to calibrate the incline sys-
tem. See step 6 on page 24 for more information.
The console is now ready for you to begin working out.
The following pages explain the various workouts and
other features that the console offers.
To use the manual mode, see page 19. To use a
map workout, see page 20. To use a draw your own
map workout, see page 21. To use a distance or
time workout, see page 22. To use the sled push
feature, see page 23.
To view or change console settings, see page 23.
To use the wireless network mode, see page 25. To
use the sound system with a Bluetooth
page 26. To use the sound system with an audio
cable, see page 26.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the incline trainer. The first time you
use the incline trainer, observe the alignment of the
walking belt, and center the walking belt if neces-
sary (see page 29).
18
device, see
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