Table of Contents
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Model No. NTL22907.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are damaged
or missing, PLEASE DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: You must note the
product model number and ser-
ial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
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Table of Contents
Related Manuals for NordicTrack NTL22907.1
Summary of Contents for NordicTrack NTL22907.1
- Page 1 Model No. NTL22907.1 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE DO NOT CONTACT THE STORE;...
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 13. To purchase a surge suppressor, see your local NordicTrack dealer or call the toll- free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store. - Page 4 21. Do not change the incline of the treadmill by placing objects under the treadmill. 22. When folding or moving the treadmill, make sure that the frame is held securely by the pin on the latch knob. 23. Inspect and properly tighten all parts of the treadmill regularly.
- Page 5 Power Lines Service Entrance Conductors Service Entrance Equipment Power Service Grounding Electrode System (e.g. Interior Metal Water Pipe) WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using.
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Page 6: Before You Begin
To help us assist you, note the product model number and serial number before contacting us. The model number of the treadmill is NTL22907.1. The ser- ial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation). -
Page 7: Assembly
This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 8 2. Attach the four Base Pads (81) to the base of the Uprights (20) with four 1" Tek Screws (82) in the locations shown. 3. With the help of a second person, carefully raise the Uprights (20) to the vertical position. Remove the band securing the Upright Wire Harness (73) to the right Upright.
- Page 9 26. Position the Base Plate (75) on the treadmill as shown. Attach the Base Plate to the Uprights (20) with three Base Plate Bolts (77). Note: It may be helpful if a second person tips the tread- mill slightly as you tighten the Base Plate Bolts.
- Page 10 (see page 12). 9. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place. The hex key is used to adjust the walking belt (see page 29). To protect the floor or car- pet from damage, place a mat under the treadmill.
- Page 11 If you purchase the optional chest pulse sensor (see page 25), follow the steps below to install the re- ceiver included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated Screws (7) from the back of the Console Base (98).
- Page 12 Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, a VCR or DVD player to the audio/video input jack, or a personal audio/video player to the audio/video plug below the television on the console. Note: Use CATV cable to connect to an external source such as a cable box, analog cable, satellite TV box, or VCR.
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Page 13: Operation And Adjustment
(see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store. -
Page 14: Console Diagram
When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exer- cise, the screen will display continuous exercise feed- back. You can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sen- sor (see page 25). -
Page 15: How To Turn On The Power
Speed + button, or one of the 1 Step Speed but- tons. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the 1 Step Incline buttons. - Page 16 Select a display mode and follow your progress with the exercise information on the screen. As you walk or run on the treadmill, the screen can display the following exercise information: • The elapsed time. Note: When a program is se- lected, the screen will show the time remaining in the program instead of the elapsed time.
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Page 17: How To Use A Preset Program
When you are finished exercising, remove the key from the console. When the program ends, make sure that the in- cline of the treadmill is at the lowest setting. Next, remove the key from the console and put it in a safe place. - Page 18 Each time the speed and/or incline of the treadmill is about to change, the speed setting and/or incline setting will flash on the screen to alert you, regardless of which display mode is selected.
- Page 19 If the speed settings and/or incline settings are too high or too low, you can change the intensity level of the program at any time by pressing the in- crease and decrease buttons beside the User but- ton to change the target heart rate setting or the maximum target heart rate setting.
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Page 20: How To Create A Custom Program
Speed and Incline buttons. When the first segment of the program ends, a se-... -
Page 21: How To Use A Custom Program
The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings programmed for the next segment. Select a display mode and follow your progress with the exercise information on the screen. - Page 22 To restart the program, press the Start but- ton. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings programmed for the next segment. iFIT Slot...
- Page 23 IMPORTANT: Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, a VCR or DVD player to the audio/video input jack, or a personal audio/video player to the audio/video plug below the television on the console.
- Page 24 This mode is intended to be used only when a treadmill is displayed in a store. When the demo mode is selected, the power cord can be plugged in, the key can be removed from the con- sole, and the screen will automatically display a preset sequence of information.
- Page 25 Press the Power button again and save chan- nels into the television’s memory. When the Power button is pressed, the television will begin scanning all the cable channels avail- able in your area. When no cable signal is de- tected on a channel, the channel will be skipped. When a cable signal is detected, the channel will be saved into memory and the next channel will be selected.
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Page 26: How To Fold And Move The Treadmill
2. Move your right hand to the position shown and hold the treadmill firmly. Pull the latch knob to the left and hold it. Raise the frame until the plate passes the pin on the latch knob. - Page 27 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until the walking platform is past the pin on the latch knob.
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Page 28: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 29 SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline sys- tem.
- Page 30 Try changing the position of other electric appliances to correct the problem. Make sure that th e treadmill is plugged into its own electrical circuit. • Ghosts—Ghosts are caused by the television signal following two paths—one is the direct path and the other is reflected from tall buildings, hills, or other objects.
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Page 31: Conditioning Guidelines
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”... -
Page 32: Suggested Stretches
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. - Page 33 NOTES...
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Page 34: Part List
PART LIST—Model No. NTL22907.1 To locate the parts listed below, see the EXPLODED DRAWING starting on page 36. Key No. Qty. Description Frame Thrust Washer Endcap Bolt Front Left Endcap Frame Pivot Washer Endcap Washer Latch Warning Decal Screw Latch Plate... -
Page 35: Ordering Replacement Parts
• the MODEL NUMBER OF THE PRODUCT (NTL22907.1) • the NAME OF THE PRODUCT (NordicTrack VIEWPOINT 8500 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST starting on page 34 and the EXPLODED DRAWING starting on page 36) Key No. -
Page 36: Exploded Drawing
EXPLODED DRAWING A—Model No. NTL22907.1 R1107A... - Page 37 EXPLODED DRAWING B—Model No. NTL22907.1 R1107A...
- Page 38 EXPLODED DRAWING C—Model No. NTL22907.1 R1107A...
- Page 39 EXPLODED DRAWING D—Model No. NTL22907.1 R1107A...
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Page 40: Limited Warranty
LIMITED WARRANTY WHAT IS COVERED—The entire NordicTrack VIEWPOINT 8500 treadmill (“Product”) is warranted to be free of all de- fects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.
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Questions and answers
Machine comes on and screen lights up, but does not start regardless of what button is pushed and only beeps. Machine has not been used for months, but worked fine when last used.