Related Manuals for FRENCH FITNESS FF-CT90
Summary of Contents for FRENCH FITNESS FF-CT90
- Page 1 FF-CT90 FRENCH FITNESS CT90 MANUAL CURVE TREADMILL W/RESISTANCE ASSEMBLY MANUAL Read all instruction carefully before use this product. Retain this owner’s manual for the future’s reference...
- Page 2 FE AT U RE S • Cup Holder: Included • Tube Size: 3mm • Frame: 35.5" • Belt Width: 18.8" • Step up height 13.5” in middle,16.5” on end • Running Belt: Curved aluminum belt • Running Machine Plastic: ABS plastic •...
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Page 3: Table Of Contents
T ABL E OF CONT E NT S IMPORTANT SAFETY INSTRUCTIONS ..............4 IMPORTANT OPERATION INSTRUCTIONS............5 ASSEMBLY INSTRUCTIONS ................6 ASSEMBLY EXPLODING ..................13 THE EXERCISE COMPUTER ................15 SPECIFICATIONS....................16 EXERCISE INSTRUCTIONS ................17 WARM-UP INSTRUCTION ...................18... -
Page 4: Important Safety Instructions
I MPORT ANT SAFE T Y I NST RU CT I ONS WARNING - Read all instructions before using this treadmill. It is important your treadmill receives regular maintenance to prolong its useful life. Failing to regularly maintain your treadmill may void your warranty. -
Page 5: Important Operation Instructions
I MPORT ANT OPE RAT I ON I NST RUCT I ONS Be sure to read the entire manual before operating your machine. Use caution while participating in other activities while walking on your treadmill; such as watching television, reading, etc. These distractions may cause you to lose balance or stray from walking in the centre of the belt;... -
Page 6: Assembly Instructions
ASSE MBL Y I NST RUCT I ONS Step 2:Treadmill magnetic system... - Page 7 Step 3: Put the Magnetic system under the flywheel and choose a right position. Step 4: Assembly the other side of the treadmill column...
- Page 8 Step 5: Assembly the bottom of other side treadmill column Step 6:...
- Page 9 Step7: Assembly the counter Step 8: Fix and Tied the Treadmill Column...
- Page 10 Step 9; Assembly the treadmill side covers from front to back. All screws will do at the same time. Step 10:...
- Page 11 Step 11:...
- Page 12 Step12: Step13:...
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Page 13: Assembly Exploding
ASSE MBL Y E XPL OD I NG... -
Page 15: The Exercise Computer
T HE E XE RCI SE COMPUT E R... -
Page 16: Specifications
SPE CI FI CAT I ONS Specifications: TIME ..........00 : 00-99:59 MIN:SEC SPPED --------------------------------------- 0.0-999.9KM/H OR ML/H DISTANCE........0.00-99.99KM OR ML CALORIES- ......- ..0.0-999.9KCAL KEY FUNCTIONAL MODEL: To select the functional you want, hold the key for 4 seconds to have all function values reset except the ODOMETER(TOTAL). -
Page 17: Exercise Instructions
E XE RCI SE I NST RUCT I ONS /ARM UP STAGE if you are over 35 years old, or not very healthy, also it s your first time exercise, please consult with your doctor or professional person. EXERCISE STAGE Learn how to adjust the resistence. -
Page 18: Warm-Up Instruction
WARM- U P I NST RUCT I ON Before exercise, it is better to do stretching exercises . Warm muscles stretch more easily, so the first of 5 ~ 10 minutes to warm up. Then in accordance with the following methods to stop and do stretching exercises - do five times, each leg every time 10 seconds or more time to do it again after the end of the exercise.
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