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Model No. PFTL59721-INT.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
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20. Keep fingers, hair, and clothing away from frame securely in the storage position. Do the moving walking belt.The treadmill is not operate the treadmill while it is folded. capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in 25.
BEFORE YOU BEGIN Thank you for selecting the new PROFORM reading this manual, please see the front cover of this ® TRAINER 8.0 treadmill. The TRAINER 8.0 treadmill manual. To help us assist you, note the product model provides an impressive selection of features designed number and serial number before contacting us.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
ASSEMBLY • Assembly requires two persons. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing •...
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2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (88) to the front of the Base (97). Next, identify the Right Upright (86). Have a second person hold the Right Upright near the Base (97).
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4. Hold the Right Upright (86) against the Base (97). Make sure not to pinch the Upright Wire (88). Insert two 3/8" x 2 3/8" Screws (3) with two 3/8" Star Washers (11) into the top of the bracket on the Right Upright (86).
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6. Identify the Left and Right Handrails (80, 81). Attach the Right Handrail (81) to the Right Upright (86) with two 5/16" x 2 1/4" Screws (7) and two 5/16" Star Washers (12) in the location shown; start both Screws, and then tighten them.
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8. With the help of a second person, hold the con- sole assembly (F) near the Right Upright (86). Next, insert the Upright Wire (88) through the indicated looped tie (G). Connect the Upright Wire (88) to the wire (H) from the console assembly (F).
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10. IMPORTANT: To avoid damaging the Crossbar (87), do not use power tools and do not overtighten the #10 x 3/4" Screws (6). Attach the Crossbar (87) to the Handrails (80, 81) with four #10 x 3/4" Screws (6) and four 1/4"...
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12. Note: If the treadmill is assembled on a smooth surface, it may roll forward during this step. Raise the Frame (60) to the upright position. IMPORTANT: Do not raise the Frame past the vertical position. Have a second person hold the Frame until step 14 is completed.
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14. Remove the 5/16" Nut (39) and the 5/16" x 2 1/4" Bolt (117) from the bracket on the Latch Crossbar (48). 39 L Align the upper end of the Storage Latch (84) with the bracket on the Latch Crossbar (48), and insert the 5/16"...
HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord (A) into the tion or break down, earthing provides a path of least socket (B) on the treadmill.
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 17. To use the man- ual mode, see page 17. To use an onboard workout, see page 19. To use an iFit workout, see page 20. The treadmill console offers a selection of features designed to make your workouts more effective and To connect a heart rate monitor to the console, see enjoyable.
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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
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5. Follow your progress with the display. To manually advance the scan cycle, press the Scan button repeatedly. The display can show the following workout To turn off the scan mode, press the Display information: button; the scan indicator and the word SCAN will Calories (CALS)—The approximate number of turn off.
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HOW TO USE AN ONBOARD WORKOUT The workout will continue in this way until the last segment ends. The walking belt will then 1. Insert the key into the console. slow to a stop. See HOW TO TURN ON THE POWER on page 17. If the speed or incline setting for the current seg- ment is too high or too low, you can manually over- 2.
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HOW TO USE AN IFIT WORKOUT 4. Select an iFit workout. The console offers access to a large and varied library In the iFit app, touch the buttons at the bottom of of iFit workouts when you download the iFit app to your the screen to select either the main menu (Home smart device and connect it to the console.
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HOW TO CONNECT A HEART RATE MONITOR TO To pause the workout, simply touch the screen or press the Stop button. To continue the workout, THE CONSOLE press the play icon on the screen, or press the Start button. The console is compatible with Bluetooth Smart heart rate monitors.
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THE SETTINGS MODE Unit of Measurement—The currently selected unit of measurement will appear in the display. The 1. Select the settings mode. console can show speed and distance in standard or metric units of measurement. To change the unit To select the settings mode, press of measurement, press the Speed increase button the gear button (K).
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Demo Mode—The currently selected demo mode THE OPTIONAL HEART RATE MONITOR option will appear in the display. The console features a demo mode, designed to be used if the Whether your treadmill is displayed in a store. If the demo mode goal is to is turned on, the console will not turn off and the burn fat or to...
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero before you fold the treadmill. Then, remove left.
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use Regular maintenance is important for optimal per- a. Check the power switch (see drawing c at the left). formance and to reduce wear. Inspect and properly If the switch has tripped, wait for five minutes and tighten all parts each time the treadmill is used.
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SYMPTOM: The displays of the console do not SYMPTOM: The walking belt slows when walked on function properly a. If an extension cord is needed, use only a 3-conduc- a. Remove the key from the console and UNPLUG tor, 14-gauge (2 mm ) cord that is no longer than THE POWER CORD.
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SYMPTOM: The walking belt is not centered SYMPTOM: The walking belt slips when walked on between the foot rails a. First, remove the key and UNPLUG THE POWER a. IMPORTANT: If the walking belt rubs against CORD. Using the hex key, turn both idler roller the foot rails (D), the walking belt may become screws clockwise, 1/4 of a turn.
EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
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SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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My treadmill won't stay on
My incline doesn’t always work with the iFit program. There are times it will not incline at all