ICON Health & Fitness Pro-Form Cadence LT2.5 User Manual page 15

HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console displays
or other electrical components.
Plug in the power cord (see
page 13). Next, locate the
power switch (I) on the
treadmill frame near the
power cord. Make sure that
the switch is in the reset
position.
Next, stand on the
foot rails of the
treadmill. Find the
clip (J) attached to
the key (K), and
slide the clip onto
the waistband of
your clothes. Then,
insert the key into
the console. After
a moment, the
displays will light. IMPORTANT: In an emergency,
the key can be pulled from the console, causing
the walking belt to slow to a stop. Test the clip by
carefully taking a few steps backward; if the key is
not pulled from the console, adjust the position of
the clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
2. Select the manual mode.
I
3. Start the walking belt.
K
J
15
See HOW TO TURN ON THE POWER at the left.
When the key is
inserted, the manual
mode will be selected.
If you have selected an
onboard workout, you
can return to the manual
mode by pressing the Manual button.
To start the walking belt, press the Start button or
one of the numbered speed buttons.
If you press the Start button, the walking belt will
begin to move at 1 mph. As you exercise, change
the speed of the walking belt as desired by press-
ing the Speed increase and decrease buttons.
Each time you press one of the buttons, the
speed setting will change by 0.1 mph; if you hold
down the button, the speed setting will change in
increments of 0.5 mph. Note: After you press the
buttons, it may take a moment for the walking belt
to reach the selected speed setting.
If you press one of the numbered speed buttons,
the walking belt will gradually change speed until
it reaches the selected speed setting. To select a
speed setting that includes a decimal—such as
3.5 mph—press two numbered buttons in suc-
cession. For example, to select a speed setting of
3.5 mph, press the 3 button and then immediately
press the 5 button. Note: This feature will not func-
tion when the console is set to metric units.
To stop the walking belt, press the Stop button.
The time will begin to flash in the left display. To
restart the walking belt, press the Start button.