Pro-Form CARDIO-HIIT User Manual page 22

HOW TO CHANGE CONSOLE SETTINGS
1. Select the settings mode.
To select the settings mode, press the gear button.
The settings information will appear in the display.
Note: If you have selected a workout, you must
exit the workout before you can select the settings
mode.
2. Navigate the settings mode.
While the settings mode is selected, the matrix of
the display will display several optional screens.
Press the increase button next to the Enter button
repeatedly to select the desired optional screen.
The lower section of the display will show instruc-
tions for the selected screen. Make sure to follow
the instructions shown in the lower part of the
display.
3. Change settings as desired.
Units—The currently selected unit of measurement
will appear in the display. To change the unit of
measurement, press the Enter button repeatedly.
To view distance in miles, select ENGLISH. To view
distance in kilometers, select METRIC.
Note: The version number of the console software
will also appear on this optional screen.
Usage Information—The display will show the
total number of hours that the trainer has been
used and the total distance (in miles or kilometers)
that has been pedaled on the trainer.
Contrast Level—The currently selected contrast
level will appear in the display. To adjust the con-
trast level, press the Quick Resistance increase
and decrease buttons.
Demo—The console features a display demo
mode, designed to be used if the elliptical is
displayed in a store. Press the Quick Resistance
increase button repeatedly to turn the demo mode
on or off.
4. Exit the settings mode.
Press the gear button to exit the settings mode.
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