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Manuals
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Pro-Form Manuals
Stepper Machine
3011STX
Owner's manual
Pro-Form 3011STX Owner's Manual
Programmable resistance motivational stepper
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Contents
Table of Contents
Troubleshooting
Bookmarks
Table of Contents
Table of Contents
Safety Precautions
Before You Begin
Product View
Assembly
Operation and Adjustment
Stepper Operation
Programmable Console
Turning the Power on
Electronic Monitor Operation
Manual Pace Mode/Programmable Pace Mode
Creating a Personal Program
Selecting a Preset Program
Turning the Power off
Maintenance and Troubleshooting
Conditioning Guidelines
Exercise Intensity
Planning Your Workout
Suggested Stretches
Part List
Exploded Drawing
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