How To Use The Rower - ICON Health & Fitness PFEVRW41019.0 User Manual

HOW TO USE THE ROWER

HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the rower has been exposed to cold
temperatures, allow it to warm to room temperature
before you plug in the Power adapter (A). If you do
not do this, you may damage the console displays
or other electronic components.
Plug the Power
Adapter (A) into
the receptacle on
the frame of the
rower. Insert the
appropriate plug
adapter into the
Power Adapter if
necessary. Then,
plug the Power
Adapter into an
appropriate outlet that is properly installed in accor-
dance with all local codes and ordinances.
HOW TO ADJUST THE FOOT PADS
First, sit on the seat and place your feet in the Foot
Pads (B).
Next, press the
Footrest Bracket
(C), slide the
Foot Pad (B)
to the desired
position, and
then release the
Footrest Bracket
so that the Tab
(D) engages a
slot in the Foot
Pad. Then, tighten the strap over your foot.
Adjust the other foot pad in the same way. Make
sure that both foot pads are in the same position.
HOW TO ADJUST THE CONSOLE VIEWING ANGLE
To adjust the
console to the
desired viewing
angle, loosen the
Knob (E), raise
or lower the Neck
(F) to the desired
angle, and then
A
tighten the Knob;
do not hold
or pull on the
console.
HOW TO USE THE TABLET HOLDER
IMPORTANT: The Tablet Holder (G) is designed
for use with most full-size tablets. Do not place
any other electronic device or object in the Tablet
Holder.
To insert a tablet
into the Tablet
Holder (G), set
the bottom edge
of the tablet in
the tray. Then,
pull the clip over
the top edge of
the tablet. Make
sure that the
C
tablet is firmly
D
secured in the Tablet Holder. Reverse these actions
to remove the tablet from the Tablet Holder.
B
11
F
E
G