Thuasne Action Reliever Instruction Manual

Can I do exercise in my Action Reliever knee brace? (2) (3) (4) (5) (6) (7)
• Physical activity is beneficial for many reasons; wearing the brace should help with
a reduction in pain and will allow you to increase your physical activity.
• An increase in exercise will help to prevent muscle loss; which will allow you to remain
more mobile and help with flexibility. More physical activity will allow you to stay
healthy and will help to maintain a healthy body weight which will itself manage
the pain.
• With specific strengthening exercises, start gradually with a few repetitions and
gradually build up as your stamina, coordination and exercise tolerance improve.
Some simple strengthening exercises can be found on the Chartered Society for
Physiotherapists website by searching "Knee pain exercises".
(1)
Will wearing a knee brace make me weaker?
In fact, the evidence shows that wearing a knee brace will not make your leg weaker,
it has the opposite effect and improves muscle power. The brace allows your knee to
function normally, and the reduction in pain in the leg will allow you to load the leg
more normally which will help to improve strength.
How do I wash the Action Reliever?
Due to the knitted fabric of the knee brace it is breathable
clothing (unless contraindicated). If you would like to wash the brace, we recommend
a cold machine wash (30°C) with a washing net.
Close the self-gripping tabs before washing. Remove only the rigid upright before
washing. To do this:
• Pull on the top of the product to disengage the upper end of the lateral uprights
from its casing.
• Take note of its original position (flexed towards the back), in order to reposition
it correctly.
It is recommended to remove the patellar insert before washing. Take note of
its original position (flat area outside, wide area above), in order to reposition it
correctly.
When washing do not use fabric softener as this can affect the elasticity
of the brace and only use a small amount of gentle detergent. Wash separately,
allow the brace to air dry and do not place on direct heat.
Action Reliever
(1) " The2-and8-weekeffectsofdecompressivebraceuseinpeoplewithmedialcompartmentknee
osteoarthritis."Lamberg,Robertandal.ProstheticsandOrthoticsInternational(2016)40(4)447-453DOI:
10.1177/0309364615589537.
(2)NICE.Osteoarthritis:careandmanagement.Guidanceandguidelines.2014.
(3) W olfPetersen,AndreeEllermann,ThoreZantop,IngoVolkerRembitzki,HartmutSemsch,ChristianLiebau,
RaymondBest"Biomechanicaleffectofunloaderbracesformedialosteoarthritisoftheknee:asystematicreview".
ArchOrthopTraumaSurg(2016)136:649-659.
(4) R ogerV.Ostrander,CharlesE.Leddon,JoshuaG.Hackel,ChristopherP.O'Grady,CharlesA.Roth."Efficacy
ofUnloaderBracinginReducingSymptomsofKneeOsteoarthritis."TheAmericanJournalofOrthopedics.
2016;45(5):306-311.
(5) T houmie,Philippe,MarcMarty,BernardAvouac,AdelinePallez,ArnaudVaumousse,LinhPhamThiPipet,André
Monroche,etal.2018."EffectofUnloadingBraceTreatmentonPainandFunctioninPatientswithSymptomatic
KneeOsteoarthritis:TheROTORRandomizedClinicalTrial."ScientificReports8(1):10519.
(6) L amberg,EricM.,RobertStreb,MarcWerner,IanJ.Kremenic,andJamesPenna.2016a."Improvementsin
FunctionandStrengthwithDecompressiveBracingoftheOsteoarthriticKnee."JPO:JournalofProstheticsand
Orthotics28(4):173–179.
(7) M .Benning,R.Schneider-Nieskens."Superiorityofakneerelieforthosisinthetreatmentofkneeosteoarthritis:A
prospectiverandomizedcontrolledtrial."ORTHOPÄDIETECHNOLOGY08/17,Page24.
(8)InternalCEmarkingdata.
ADDITIONAL FITTING ADVICE
• The Action Reliever is an offloading osteoarthritis knee brace. The Action Reliever
has a unique off-loading action utilising straps to create a dynamic 3-point pressure
system that is most effective on heel strike*.
• The hinge/metal bar should be on the affected side of your knee and the crossover
of straps on the opposite side.
• So, if you have pain on the inside of your knee then ensure the hinge/metal bar
is against that side.
• On the buckles, the pin must go under the hook because it is magnetic.
But to take it off, you must unclip it.
*InternalCEmarkingdata
Please visit YouTube to see our fitting videos, these videos will help guide
you through step by step. But if you have any problems, please call 01892 481 620.
(8) , and it will be worn under
Please refer to the instructions for use of the product before use. Read the product's instructions
for use, indications and contraindications carefully. The Medical Device mentioned on this document
is CE marked according to the European council regulation 2017/745.
THUASNE
120,rueMariusAufan
92300Levallois-Perret(France)
www.thuasne.com
THUASNE SAS SIREN/RCS Nanterre 542 091 186 - capital 1 950 000 euros
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Ref.: 2207203 - Last revision date: 2022 - 09
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TunbridgeWells,Kent,TN23XF
+44(0)1295257422
orders@thuasne.co.uk
www.thuasne-store.co.uk
120, rue Marius Aufan 92300 Levallois-Perret (France).
Action Reliever
Soft offloading
knee brace
Wearing
& Fitting Guide