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0 5 S E T T I N G S A N D S A F E T Y C H E C K S
This section explains the adjustments and main safety checks required to minimise the risk of accident. With safety
checks such as the height of the saddle, it may be sufficient to do this on the first trip. However, the points described
in this section must be taken into account before each outing.
T I G H T E N I N G T O R Q U E S
The tightening torques are very important when mounting the different parts of the bicycle. Failing to apply the correct
tightening torque may cause an accident. Moreover, the fault may not be covered by warranty. Therefore, all parts
must indicate the tightening torque of the bolts. Likewise, an incorrect tightening torque may cause premature wear
and result in an accident.
The specific manuals of each bicycle indicate the correct tightening torques for BH parts. Please refer to the
corresponding assembly manuals for the tightening torques for third-party parts. If you have any queries or do not
have the necessary knowledge to check the corresponding tightening torques, please contact your nearest official
BH dealer.
L U B R I C AT I N G A N D FA S T E N I N G T H E PA RT S
It is essential to keep parts such as the chain or bearings lubricated, to prevent premature wear that could lead to an
accident. Likewise, incorrect lubrication may affect the bicycle's performance and could cause accidents.
Inspect the state of lubrication before each outing. Wash it after lubrication and always lubricate it after it is washed.
Pay special attention to the chain and suspensions and inspect the derailleurs, stem, pedals and bearings indicated
in the specific manuals of each bicycle at least once a year.
Moreover, it is important to use special adhesion systems to prevent bolts from releasing and causing damage
or accidents. Thread lock can help maintain the correct tightening torque.
The specific manuals of each bicycle model indicate the correct lubrication and fastening settings for BH parts.
Please refer to the corresponding assembly manuals for the lubrication and fastening requirements for third-party
parts. If you have any queries or do not have the necessary knowledge to lubricate or fasten the parts, please contact
your nearest official BH dealer.
B I C Y C L E S I Z E
Please check the size and dimensions of the bicycle before riding it to make sure that it suits your body size. A bad
riding position may have a negative impact on performance and result in accidents. BH's website features a tool that
you can use to calculate the bicycle size that best suits you according to your height. Likewise, the specific manuals
of each bicycle and the catalogues include information with all of the frame dimensions.
0 5 S E T T I N G S A N D S A F E T Y C H E C K S
M O U N T I N G T H E P E D A L S
The pedals must be mounted properly to prevent them from coming loose and causing an accident. Therefore, pedals
must be screwed in tightly onto the chainsets. The right pedal is screwed in clockwise, as shown in the images below.
Make sure that the pedal marked with the letter "R" is mounted on the right side and the pedal marked with the letter
"L" is mounted on the left side.
The left pedal must be screwed in counterclockwise. It is screwed in like this to make sure that it does not come loose
when pedalling. Attempting to screw it in clockwise may break the thread, rendering it inoperative.
L E F T P E D A L
S A D D L E H E I G H T A N D P O S I T I O N
The height and position of the saddle will have a direct impact on the cyclist's performance. An incorrect height and
position may cause injuries in the short or long-term. The optimum height is where the cyclist is sitting on the saddle
and the heel is resting on the pedal. With the leg straight and the pedal as far as possible from the position of the
saddle. Check whether you need to balance your hip when you pedal with a lot of power. If this is the case, the saddle
should be lowered to correct this.
The saddle must be parallel to the ground. This horizontal position is required to ensure good ergonomics and
achieve optimum pedalling efficiency.
Keep in mind that the frames, seat posts and saddles have minimum and maximum insertion dimensions that must be
respected at all times. If a seat post is not inserted properly into a frame, this will generate a level of fatigue for which
the frame has not been designed, and which may cause the frame to break, voiding the warranty. To prevent this,
always inspect the seat post and frame specifications and restrictions in the manufacturers' manuals. The specific
manuals of each BH bicycle provide the restrictions for each frame. If you need to adapt the riding position in order
to achieve the ergonomic position described at the start of this section, and in so doing fail to observe the minimum
or maximum restrictions, you may have chosen an incorrect bicycle size.
G E N E R A L U S E R M A N U A L
R I G H T P E D A L
BH
7
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