Cooking Guidelines - Tupperware Micro Healthy Delight Manuallines

Thank you for choosing the Tupperware
meals such as a frittata with vegetables, papillotes with low fat ingredients or "one pot" recipes in the
microwave oven.
MAX 650W for 10 min
MIN 0°C
MAX 900W for 5 min
MAX 120°C
Use a low temperature programme on your dishwasher to save energy and protect the environment.

Cooking guidelines:

• Place ingredients in the base without overfilling. We recommend cutting foods into similar sizes
for even cooking.
• Place the cover on the base and make sure that the groovy pattern on the cover and base handles are
correctly aligned.
• Put the covered Micro Healthy Delight in the microwave oven at 650 watts for no longer than 10 min
OR at max 900 watts for no longer than 5 min., please refer to the recommended time and wattage
conditions defined in the TW recipes. For better results, we recommend using medium power levels
(650 watts or 50% power if so indicated on your microwave). Not following those recommendation may
damage your product.
• Remove your Micro Healthy Delight carefully from your microwave oven by holding it with both hands
safely placed on the handles. We recommend wearing oven gloves.
• Always allow for a standing time of 2 min.
• You can easily serve your preparation using the Tupperware
For your satisfaction and safety, follow these precautions:
• Always make sure to wash your new product before first use.
• Use the cooking guidelines included in this leaflet.
• To avoid white spots, refrain from cooking in the Micro Healthy Delight using cream, butter or any other
fat. When using fatty ingredients such as ham, cheese, olives, etc., we recommend adjusting your
microwave to low power levels and adding eggs or juicy vegetables to avoid white spots or staining
in your product. White spots will not affect the performance of the product and are not covered by the
Tupperware warranty.
• Always refer to the instruction booklet of your microwave manufacturer for appropriate product usage.
If you have a turntable plate, make sure the Micro Healthy Delight fits on it AND that the turntable plate
effectively turns.
• The Tupperware
®
the freezer. Do not use to cook foods at higher temperatures.
• Do not use in the microwave oven for more than 10 min. at 650 watts at a time. Let the product and the
microwave oven cool down before re-using.
• Contents will be hot after cooking. Use both hands and oven gloves when removing from the microwave.
• Always remove the cover away from you so the steam does not burn your fingers.
• To avoid staining, we recommend that you avoid adding colouring spices to the preparation before
placing the Micro Healthy Delight in the microwave. Staining will not affect the performance of the
product and it is not covered by the Tupperware warranty.
• Eating from the base may scratch your product. Scratches do not affect the product's performance and
are not covered by the Tupperware warranty.
• Allow food to cool down with the cover off before replacing the cover and storing in your refrigerator.
To reheat your food, add a small amount of water, place the covered product in the microwave and
reheat at max 650 watts for max 3 min. at a time. If needed, stop and stir before adding additional time
to ensure even reheating.
• Always rinse the container in cold water immediately after use to help prevent strong food smells or
stains. All components are dishwasher safe.
• Do not use abrasive or sharp utensils to mix, clean or serve.
• The Micro Healthy Delight is for microwave use only; do not use it on the stove top, in a conventional
oven or under a grill.
Tupperware Quality Warranty
Tupperware Micro Healthy Delight has the same Quality Warranty as all Tupperware
®
which ensures a replacement of any Tupperware manufactured product that presents any material
or manufacturing defect that occurs when using the product according to directions and in normal
domestic use.
www.tupperwarebrands.com
Micro Healthy Delight
a s D f G J H M
Micro Healthy Delight is safe for food temperatures from 0°C to 120°C. Do not use in
Micro Healthy Delight. This product allows you to prepare
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KPT Silicone Spatula.
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products
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