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(P0I – P24) PRESET WORKOUT
PROGRAMS (KPH)
1
2
3
SPEED
2
4
3
P1
INCLINE
1
2
3
SPEED
2
6
7
P2
INCLINE
1
2
3
SPEED
3
8
3
P3
INCLINE
1
3
5
SPEED
8
10
11
P4
INCLINE
1
2
2
SPEED
6
10
12
P5
INCLINE
1
2
4
SPEED
2
8
6
P6
INCLINE
2
2
3
SPEED
2
6
7
P7
INCLINE
4
5
6
SPEED
2
4
6
P8
INCLINE
3
5
4
SPEED
2
4
5
P9
INCLINE
3
5
3
SPEED
2
3
5
P10
INCLINE
4
4
3
SPEED
2
5
8
P11
INCLINE
1
3
5
SPEED
2
5
5
P12
INCLINE
3
5
6
SPEED
2
7
4
P13
INCLINE
5
6
6
SPEED
2
6
5
P14
INCLINE
5
6
5
SPEED
2
6
5
P15
INCLINE
3
4
5
SPEED
2
5
7
P16
INCLINE
1
5
6
SPEED
2
5
6
P17
INCLINE
3
5
6
SPEED
2
3
5
P18
INCLINE
5
7
5
SPEED
3
7
6
P19
INCLINE
3
5
6
SPEED
3
7
9
P20
INCLINE
2
5
6
SPEED
3
6
8
P21
INCLINE
6
6
8
SPEED
3
5
8
P22
INCLINE
2
6
8
SPEED
3
5
9
P23
INCLINE
2
6
8
SPEED
3
8
10
P24
INCLINE
3
6
8
32 FLOATRIDE+ FR20Z USER MANUAL
WORK OUT STAGES
4
5
6
7
8
9
10
4
3
5
4
2
5
3
3
1
2
2
3
2
2
8
3
6
8
7
5
2
3
2
2
3
4
2
2
8
5
9
5
9
12
6
7
9
10
8
6
5
2
12
12
11
10
10
9
8
3
1
2
2
2
2
1
9
11
8
12
7
9
3
3
2
2
4
5
2
1
10
10
9
11
8
5
3
2
3
4
5
6
5
3
9
7
9
6
5
4
2
6
9
9
10
12
6
3
8
7
8
9
6
4
2
4
3
4
4
3
3
2
7
6
5
8
6
3
2
4
2
3
4
2
3
2
3
3
5
3
6
3
3
6
7
8
8
6
3
3
10
6
9
5
3
2
2
8
10
7
6
3
2
3
4
4
6
4
2
3
4
7
12
9
11
11
6
3
7
8
9
4
5
3
2
4
6
5
8
9
4
2
4
8
6
5
2
3
3
8
4
5
5
10
6
3
4
8
7
5
3
3
2
6
3
5
5
6
4
3
5
8
6
5
2
4
2
8
12
9
10
9
5
3
7
8
9
8
5
3
4
8
6
5
8
7
5
3
6
8
6
9
6
5
2
8
6
5
9
10
6
2
5
9
7
6
3
5
2
8
5
6
5
12
8
3
10
11
12
10
8
5
2
7
6
5
8
6
3
2
7
9
10
5
8
3
2
9
9
6
8
10
6
3
6
9
10
8
12
6
3
10
12
10
12
8
5
2
11
12
8
6
5
3
2
10
9
7
8
10
6
3
11
12
10
10
8
5
3
9
10
12
9
6
3
2
(P0I – P24) PRESET WORKOUT
PROGRAMS (MPH)
1
2
3
SPEED
1.2
2.5
1.8
P1
INCLINE
1
2
3
SPEED
1.2
3.7
4.3
P2
INCLINE
1
2
3
SPEED
1.8
1.5
1.8
P3
INCLINE
1
3
5
SPEED
5
6.2
6.8
P4
INCLINE
1
2
2
SPEED
3.7
6.5
7.5
P5
INCLINE
1
2
4
SPEED
1.2
5
3.7
P6
INCLINE
2
2
3
SPEED
1.2
3.7
4.3
P7
INCLINE
4
5
6
SPEED
1.2
2.5
3.7
P8
INCLINE
3
5
4
SPEED
1.2
2.5
3.1
P9
INCLINE
3
5
3
SPEED
1.2
1.8
3.1
P10
INCLINE
4
4
3
SPEED
1.2
3.1
5
P11
INCLINE
1
3
5
SPEED
1.2
3.1
3.1
P12
INCLINE
3
5
6
SPEED
1.2
4.3
2.5
P13
INCLINE
5
6
6
SPEED
1.2
3.7
3.1
P14
INCLINE
5
6
5
SPEED
1.2
3.7
3.1
P15
INCLINE
3
4
5
SPEED
1.2
3.1
4.3
P16
INCLINE
1
5
6
SPEED
1.2
3.1
3.7
P17
INCLINE
3
5
6
SPEED
1.2
1.8
3.1
P18
INCLINE
5
7
5
SPEED
1.8
4.3
3.7
P19
INCLINE
3
5
6
SPEED
1.8
4.3
5.6
P20
INCLINE
2
5
6
SPEED
1.8
3.7
5
P21
INCLINE
3
6
8
SPEED
1.8
3.1
5
P22
INCLINE
2
6
8
SPEED
1.8
3.1
5.6
P23
INCLINE
2
6
8
SPEED
1.8
5
6.2
P24
INCLINE
3
6
8
WORK OUT STAGES
4
5
6
7
8
9
10
2.5
1.8
3.1
2.5
1.2
3.1
1.8
3
1
2
2
3
2
5
1.8
3.7
5
4.3
3.1
1.2
3
2
2
3
4
2
5
3.1
5.6
3.1
5.6
7.5
3.7
7
9
10
8
6
5
7.5
7.5
6.8
6.2
6.2
5.6
3
1
2
2
2
2
5.6
6.8
5
7.5
4.3
5.6
1.8
3
2
2
4
5
2
6.2
6.2
5.6
6.8
5
3.1
1.8
2
3
4
5
6
5
5.6
4.3
5.6
3.7
3.1
2.5
1.2
6
9
9
10
12
6
5
4.3
5
5.6
3.7
2.5
1.2
4
3
4
4
3
3
4.3
3.7
3.1
5
3.7
1.8
1.2
4
2
3
4
2
3
1.8
1.8
3.1
1.8
3.7
1.8
1.8
6
7
8
8
6
3
6.2
3.7
5.6
3.1
1.8
1.2
1.2
8
10
7
6
3
2
2.5
2.5
3.7
2.5
1.2
1.8
2.5
7
12
9
11
11
6
4.3
5
5.6
2.5
3.1
1.8
1.2
4
6
5
8
9
4
2.5
5
3.7
3.1
1.2
1.8
1.8
8
4
5
5
10
6
2.5
5
4.3
3.1
1.8
1.8
1.2
6
3
5
5
6
4
3.1
5
3.7
3.1
1.2
2.5
1.2
8
12
9
10
9
5
4.3
5
5.6
5
3.1
1.8
2.5
8
6
5
8
7
5
3.7
5
3.7
5.6
3.7
3.1
1.2
8
6
5
9
10
6
3.1
5.6
4.3
3.7
1.8
3.1
1.2
8
5
6
5
12
8
6.2
6.8
7.5
6.2
5
3.1
1.2
7
6
5
8
6
3
4.3
5.6
6.2
3.1
5
1.8
1.2
9
9
6
8
10
6
3.7
5.6
6.2
5
7.5
3.7
1.8
10
12
10
12
8
5
6.8
7.5
5
3.7
3.1
1.8
1.2
10
9
7
8
10
6
6.8
7.5
6.2
6.2
5
3.1
1.8
9
10
12
9
6
3
REEBOKFITNESS.COM 33
2
2
2
5
1
1
3
3
2
2
3
3
3
2
3
3
3
3
2
3
2
3
2
3
2
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