Table of Contents
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Model No. RBTL14506.4
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT THE
STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.reebokservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
www.proform.com
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Table of Contents
Related Manuals for Reebok 9500 Es Treadmill
Summary of Contents for Reebok 9500 Es Treadmill
- Page 1 Visit our website at www.proform.com Model No. RBTL14506.4 new products, prizes, Serial No. USER'S MANUAL fitness tips, and much more! Write the serial number in the space above for reference. Serial Number Decal Visit our website at www.healthrider.com new products, prizes, fitness tips, and much more! QUESTIONS? As a manufacturer, we are com-...
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decals may not be shown at actual size. 259345 REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International. -
Page 3: Important Precautions
13. To purchase a surge suppressor, see 2. It is the responsibility of the owner to ensure your local REEBOK dealer or call the toll-free that all users of this treadmill are adequately telephone number on the front cover of this informed of all warnings and precautions. - Page 4 19. Never leave the treadmill unattended while it authorized service representative. Servicing is running. Always remove the key, unplug the other than the procedures in this manual power cord, and switch the reset/off circuit should be performed by an authorized service breaker to the “off”...
- Page 5 Power Lines Service Entrance Conductors 75 Ohm Terminal Service Entrance Equipment Power Service Grounding Ground Electrode System (e.g. Clamps Interior Metal Water Pipe) SAVE THESE INSTRUCTIONS...
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Page 6: Product View
Thank you for selecting the revolutionary REEBOK ® manual. To help us assist you, note the product model 9500 ES treadmill. The 9500 ES treadmill offers an im- number and serial number before contacting us. The pressive selection of features designed to make your model number and the location of the serial number workouts at home more enjoyable and effective. -
Page 7: Assembly
4 1/2” Bolt (78)–4 xtension Leg Nut (106)–4 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. 3/4” Tek Screw (58)–4 1/2”... - Page 8 2. Identify the Left Upright (73) and the Right Upright (74). Hold the Right Upright near the Right Base Cover (77) as shown. Insert the Upright Wire Harness (75) up through the rec- tangular hole in the bottom of the Right Upright and out of the top of the Right Upright.
- Page 9 4. With the help of a second person, hold the con- Console sole assembly near the Uprights (73, 74). Assembly Connect the Upright Wire Harness (75) to the Console Wire Harness (71). Make sure to con- nect the connectors properly (see the inset drawing).
- Page 10 7. Slide the Right Upright Sleeve (96) up against the console assembly. Attach the Right Upright Sleeve with two 3/4" Screws (4). Attach the Left Upright Sleeve (not shown) to the Left Upright (73) as described above. 8. With the help of a second person, raise the front of the treadmill and insert the crossbar on the Base (83) into the cutout in the cardboard stand as shown.
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Page 11: Connections
Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, a VCR or DVD player to the audio/video input jack, or a personal audio/video player to the audio/video jack below the television on the console. Note: Use a CATV cable to connect to an external source such as a cable box, analog cable, satellite TV box, or VCR. -
Page 12: How To Use The Chest Pulse Sensor
HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR • Store the chest pulse sensor in a warm, dry place. Do not store the chest pulse sensor in a plastic bag The chest pulse sensor consists of two components— or other container that may trap moisture. -
Page 13: To Plug In The Power Cord
Grounded Outlet Box the right). To purchase a surge suppressor, see Adapter your local REEBOK dealer or call the toll-free tele- Surge Suppressor phone number on the front cover of this manual and order part number 146148, or see your local electronics store. - Page 14 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The console also offers four heart rate programs that control the speed and incline of the treadmill to help The treadmill console offers an impressive array of you keep your heart rate near target heart rate settings. features designed to make your workouts more effec- tive and enjoyable.
- Page 15 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
- Page 16 Select a display mode and follow your Measure your heart rate if desired. progress with the exercise information on the screen. You can measure your heart rate using either the chest pulse sensor (see page 12) or the handgrip As you walk or run on the treadmill, the screen can pulse sensor.
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Page 17: Exploded Drawing
EXPLODED DRAWING—Model No. RBTL14506.4 R0108A... - Page 18 EXPLODED DRAWING—Model No. RBTL14506.4 R0108A...
- Page 19 HOW TO USE AN EVENT TRAINING PROGRAM To stop the program at any time, press the Stop button. To restart the program, press the Start but- Insert the key into the console. ton. The walking belt will begin to move at 1 mph. Adjust the speed of the walking belt as desired by See HOW TO TURN ON THE POWER on page pressing the Speed increase or decrease button or...
- Page 20 HOW TO USE A PRESET PROGRAM When only three seconds remain in the first seg- Insert the key into the console. ment of the program, a series of tones will sound. If the speed and/or the incline of the treadmill is See HOW TO TURN ON THE POWER on page 15.
- Page 21 HOW TO CREATE A CUSTOM PROGRAM When the first segment of the program ends, a se- ries of tones will sound and the current speed set- Insert the key into the console. ting and the current incline setting will be saved in memory.
- Page 22 HOW TO USE A CUSTOM PROGRAM cline setting for the current segment, simply press the Speed or Incline buttons. When the cur- Insert the key into the console. rent segment ends, the new setting will be saved in memory. To increase the length of the program, See HOW TO TURN ON THE POWER on page first wait until the program is completed.
- Page 23 HOW TO USE A HEART RATE PROGRAM will appear on the screen beside the words “Max Target BPM.” If desired, press the Rate/Wt. in- crease and decrease buttons to change the maxi- mum target heart rate setting (see EXERCISE IN- CAUTION: If you have heart prob- TENSITY on page 29).
- Page 24 Press the Channel buttons to select the To stop the program at any time, press the Stop button. To restart the program, press the Start but- desired cable channel. ton. The walking belt will begin to move at 1 mph. When the console compares your heart rate to the Note: Complete this step only if you are using target heart rate setting for the current segment of...
- Page 25 HOW TO USE THE INFORMATION MODE Next, press the Channel (CHAN) buttons until the contrast, color, sharpness, or hue level indicator ap- The console features an information mode that allows pears. Adjust the settings, if desired, by pressing you to view treadmill usage information, select a sys- the Volume buttons.
- Page 26 HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that re- Platform duces the impact as you walk or run on the treadmill. Cushion To increase the firmness of the walking platform, step off the treadmill and slide the platform cushions toward Increase the front of the treadmill.
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Page 27: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be- come permanently damaged. Remove the key and unplug the power cord. -
Page 28: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 29 Next, locate the Reed Switch (20) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley View until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and 1/8 in.
- Page 30 PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level.
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Page 31: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician. body uses carbohydrate calories for energy. Only after This is especially important for persons over the first few minutes of exercise does your body begin the age of 35 or persons with pre-existing... -
Page 32: Part List
PART LIST—Model No. RBTL14506.4 R0108A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Cover Transformer Foot Rail Right Rear Foot Cushion Track Screw Rear Wheel 3/4"... - Page 33 Key No. Qty. Description Key No. Qty. Description Handrail Upper Latch Bolt Latch Assembly Latch Knob Latch Warning Decal Latch Endcap AV Cable Nut Left Grip Filter Wire Right Grip Power Cord Grommet 4" Ground Wire Rear Roller Washer Console TV Cable Incline/Controller Wire Speaker Cover Incline Stop Bracket...
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Page 34: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...