MCD1311ST(¿ )-1B4HOA 01.10.23 5:2 PM ˘ ` 20
COOKING CHART
MEAT
ITEM
Beef
Standing/rolled Rib - Rare
- Medium
- well done
Ground Beef(to brown for casserole)
Hamburgers, Fresh or defrosted
(4 oz. Each)
2 patties
4 patties
Pork
Loin, Leg
Bacon
4 slices
6 slices
NOTE: The above times should be regarded only as a guide. Allow for difference in individual tastes
and preferences. The times may vary due to the shape, cut, and composition of the meat.
POULTRY
ITEM
Chicken
Whole
Breast(boned)
portions
Turkey
Whole
NOTE: The above times should be regarded only as a guide. Allow for difference in individual tastes
and preferences. The times may vary due to the shape and composition of the food.
FRESH FISH
ITEM
Fish Fillets
Whole Mackerel,
Cleaned and Prepared
Whole Trout, Cleaned
and Prepared
Salmon Steaks
VEGETABLE
ITEM
Artichokes, fresh
Artichokes, frozen
POWER LEVEL
P-80
P-80
P-80
P-HI
P-HI
P-HI
P-80
P-HI
P-HI
POWER LEVEL
P-HI
P-80
P-80
P-HI
POWER
COOKING TIME
LEVEL
PER POUND
P-HI
3-5 min.
P-HI
3-5 min.
P-HI
4-6 min.
P-HI
4-6 min.
POWER LEVEL
PREPARATION
P-HI
Whole
P-HI
Hearts
20
COOKING TIMER PER POUND
7-9 min.
8-10 min.
10-12 min.
4-6 min.
2-4 min.
3-5 min.
10-12 min.
1-2 min.
2-3 min.
COOKING TIMER PER POUND
6-8 min.
5-7 min.
6-8 min.
9-11 min.
METHOD
Add 15-30 ml(1-2 Tbsp)
-
-
Add 15~30 ml(1~2 Tbsp)
QUANTITY
COOKING TIME STANDING TIME
4(8 oz. each)
6-8 min.
250g(9 oz. pkg)
7-9 min.
STANDING
TIME
2-3 min.
3-4 min.
3-4 min.
3-4 min.
5 min.
5 min.
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