KitchenAid KHB1231 User Manual page 30

Kitchenaid khb1231: user guide
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Recipes
/
small serrano or
1
2
jalapeno pepper, seeded
and cut into quarters
1 clove garlic, peeled
3 tablespoons loosely
packed fresh cilantro
leaves, if desired
/
small onion, peeled
1
4
and cut into 1-inch
pieces
3 ripe avocados, peeled,
pitted, and cut into
1-inch pieces, divided
2 tablespoons fresh lime
juice
/
teaspoon salt
1
2
/
teaspoon cayenne,
1
8
if desired
1 small clove garlic,
peeled
1 tablespoon red onion
pieces
1 can (15.5 oz.) Great
Northern™ beans,
rinsed and drained
/
teaspoon dried oregano
1
2
2 tablespoons olive oil
2 tablespoons white wine
vinegar
/
teaspoon salt
1
4
/
teaspoon cayenne,
1
8
if desired
Model KHB2351 only
30
Guacamole
In chopper attachment bowl with blade, place
serrano pepper and garlic. Insert chopper adapter
into motor body and lock adapter onto bowl. Chop
at Speed 2-3
for 8 to 10 seconds, or until finely
chopped. Add cilantro, if desired; chop at Speed
2-3
for 8 to 10 seconds, or until cilantro is well cut.
Add onion; chop at Speed 3 for 5 to 10 seconds, or
until onion is finely chopped.
Add
/
of avocados, lime juice, salt, and cayenne,
2
3
if desired. Pulse 2 to 3 times at Speed 2, about
4 seconds each time, or until well chopped,
scraping bowl as needed. Add remaining
avocado. Pulse 3 to 4 times at Speed 2, about 4
seconds each time, or until desired consistency.
Cover and refrigerate at least 2 hours before
serving to blend flavors. Serve with corn chips,
if desired.
Yield: 14 servings (2 tablespoons per serving).
Per Serving: About 70 cal, 1 g pro, 3 g carb,
6 g total fat, 1 g sat fat, 0 mg chol, 90 mg sod.
White Bean Dip
In chopper attachment bowl with blade, place
garlic. Insert chopper adapter into motor body
and lock adapter onto bowl. Chop at Speed 2 for
5 to 10 seconds. Add onion; pulse 2 to 3 times at
Speed 2, about 5 seconds each time, or until well
chopped, scraping bowl as needed. Add remaining
ingredients. Pulse 2 to 3 times at Speed 2, about
15 seconds each time to blend, scraping bowl as
needed. Serve with vegetables and crackers, if
desired.
Yield: 8 servings (2 tablespoons per serving).
Per Serving: About 80 cal, 3 g pro, 9 g carb,
3.5 g total fat, 0.5 g sat fat, 0 mg chol, 75 mg sod.
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of
1
3

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