Garmin FENIX 6 PRO Series Owner's Manual page 5
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Also See for FENIX 6 PRO Series:
- Owner's manual (60 pages) ,
- How-to (8 pages) ,
- Faq (5 pages)
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Condition........................................ 43
Lactate Threshold............................. 43
Threshold....................................... 44
Getting Your FTP Estimate............... 44
Conducting an FTP Test............... 45
Training Status...................................... 45
Training Status Levels.......................46
Status............................................. 46
Acclimation........................................ 47
Acute Load......................................... 47
Training Load Focus......................... 47
Recovery Time................................... 47
Viewing Your Recovery Time........ 48
Recovery Heart Rate...................... 48
Body Battery™........................................ 48
Viewing the Body Battery Widget..... 48
Data.................................................... 48
Pulse Oximeter............................... 49
Getting Pulse Oximeter Readings........ 50
Readings................................................ 50
Readings................................................ 50
Tracking................................................. 50
Training.......................................... 51
Setting Up Your User Profile................. 51
Fitness Goals..................................... 51
About Heart Rate Zones................... 51
Setting Your Heart Rate Zones..... 52
Rate Zones..................................... 52
Heart Rate Zone Calculations....... 53
Setting Your Power Zones................ 53
Activity Tracking.................................... 53
Auto Goal........................................... 54
Using the Move Alert......................... 54
Sleep Tracking................................... 54
Table of Contents
Tracking......................................... 54
Using Do Not Disturb Mode.......... 54
Intensity Minutes............................... 55
Earning Intensity Minutes............. 55
Garmin Move IQ™.............................. 55
Activity Tracking Settings................. 55
Turning Off Activity Tracking........ 55
Workouts............................................... 55
Connect.............................................. 56
Connect.............................................. 56
Watch............................................. 56
Starting a Workout............................ 57
Workout.............................................. 57
Prompts On and Off...................... 57
Following a Pool Swim Workout...... 58
Test................................................. 58
Result............................................. 58
About the Training Calendar............. 58
Plans............................................... 59
Adaptive Training Plans................ 59
Interval Workouts.................................. 59
Creating an Interval Workout............ 59
Starting an Interval Workout............. 60
Stopping an Interval Workout........... 60
PacePro Training................................... 60
Garmin Connect.................................60
Starting a PacePro Plan.................... 61
Stopping a PacePro Plan.............. 61
Watch................................................. 62
Segments............................................... 62
Strava™ Segments............................. 62
Viewing Segment Details.................. 62
Racing a Segment............................. 63
Automatically..................................... 63
Using Virtual Partner®.......................... 63
Setting a Training Target...................... 64
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