NordicTrack COMMERCIAL X22i User Manual page 4

19. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 21).
Always wear the clip while using the treadmill.
20. Be careful when mounting and dismounting
the treadmill. Always stand on the foot rails
when starting or stopping the walking belt.
Always hold the handrails while using the
treadmill.
21. When a person is walking on the treadmill,
the noise level of the treadmill will increase.
22. Keep fingers, hair, and clothing away from
the moving walking belt.
23. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
24. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 6 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
25. Do not attempt to move the treadmill until it
is properly assembled. (See ASSEMBLY on
SAVE THESE INSTRUCTIONS
page 8 and HOW TO MOVE THE TREADMILL
on page 31.) You must be able to safely lift 45
lbs. (20 kg) to move the treadmill.
26. Do not change the incline of the treadmill by
placing objects under the treadmill.
27. Never insert any object into any opening on
the treadmill.
28. Inspect and properly tighten all parts each
time the treadmill is used. Replace any worn
parts immediately. Use only manufacturer-
supplied parts.
DANGER:
29.
cord immediately after use, before clean-
ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
30. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
4
Always unplug the power