Frozen Vegetable Chart
ITEM
Spinach
Broccoli
Peas
Green beans
Mixed vegetables (carrots/peas/corn)
Mixed vegetables (Chinese style)
COOKING GUIDE
WEIGHT
0.3 lb / 125 g
2 - 3 min.
1
⁄
lb / 250 g
4 - 5 min.
2
1
⁄
lb / 250 g
4 - 5 min.
2
1
⁄
lb / 250 g
4 - 5
2
1
⁄
lb / 250 g
4 - 5 min.
2
1
⁄
lb / 250 g
4 - 6 min.
2
COOKING TIME
SPECIAL INSTRUCTION
Add 1 tbsp (15 ml) cold water.
Add 2 tbsp (30 ml) cold water.
Add 1 tbsp (15 ml) cold water.
1
⁄
min.
Add 2 tbsp (30 ml) cold water.
2
Add 1 tbsp (15 ml) cold water.
Add 1 tbsp (15 ml) cold water.
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