Important Precautions - Freemotion GZPL40420 Owner's Manual

IMPORTANT PRECAUTIONS

WARNING:
before using the strength machine.
1. Read all instructions in this manual before
using the strength machine. Use the strength
machine only as described in this manual.
2. It is the purchaser's responsibility to ensure
that there is enough space around the
strength machine for the intended exercise.
Do not crowd the strength machine.
3. Using the two 9/16" anchor holes to provide
maximum stability, the strength machine
must be anchored to the floor where required
or whenever possible.
4. It is the responsibility of the owner to ensure
that all users of the strength machine are
adequately informed of all precautions.
5. All users of the strength machine should be
instructed to report any injury or strength
machine irregularity to facility staff immedi-
ately.
6. Make sure all parts are properly tightened
before each use of the strength machine.
Replace any worn parts immediately.
7. Use the strength machine only on a level sur-
face. Cover the floor beneath the strength
machine to protect the floor.
8. Make sure that the cable remains on the pul-
leys at all times. If the cable binds as you are
exercising, stop immediately and make sure
that the cable is on the pulleys.
WARNING:
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
To reduce the risk of serious injury, read the following important precautions
Before beginning this or any exercise program, consult your physician. This
9. Always wear athletic shoes for foot protec-
tion while exercising.
10. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength machine when it is in use.
11. Keep children under 12 and pets away from
the strength machine at all times.
12. Always place an equal amount of weight on
each side of the weight bar on the weight arm.
Note: The strength machine does not include
weights.
13. Always secure the weights with the bumper
pins when they are mounted on the weight
bar.
14. Make sure the handles are attached securely
before each use of the strength machine.
15. The strength machine is designed to support
a maximum user weight of 350 pounds. Do
not place more than 600 pounds on the
weight bar. Always place an equal amount of
weight on each side of the weight bar. Do not
place more than 315 pounds on the long
storage bar. Do not place more than 100
pounds on the short storage bars.
16. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
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