Important Precautions - Freemotion GZPL40110 Owner's Manual

Plate loaded squat
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IMPORTANT PRECAUTIONS

WARNING:
before using the strength machine.
1. Read all instructions in this manual before
using the strength machine. Use the strength
machine only as described in this manual.
2. It is the purchaser's responsibility to ensure
that there is enough space around the
strength machine for the intended exercise.
Do not crowd the strength machine.
3. Using the four 9/16" anchor holes to provide
maximum stability, the strength machine
must be anchored to the floor where required
or whenever possible.
4. It is the responsibility of the owner to ensure
that all users of the strength machine are
adequately informed of all precautions.
5. All users of the strength machine should be
instructed to report any injury or strength
machine irregularity to facility staff immedi-
ately.
6. Keep children under 12 and pets away from
the strength machine at all times.
7. Use the strength machine only on a level sur-
face. Cover the floor beneath the strength
machine to protect the floor.
WARNING:
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
To reduce the risk of serious injury, read the following important precautions
Before beginning this or any exercise program, consult your physician. This
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength machine when it is in use.
10. Make sure all parts are properly tightened
before each use of the strength machine.
Replace any worn parts immediately.
11. Always place an equal amount of weight on
each weight bar. Note: The strength machine
does not include weights.
12. The strength machine is designed to support
a maximum user weight of 350 pounds. Do
not place more than 450 pounds on each
weight bar, or on each side of the storage
bar. Always place an equal amount of weight
on each weight bar.
13. Always make sure the safety stop is inserted
into the proper hole in the base for the user,
so that the safety stop will not allow the
frame to be lowered enough to trap the user.
14. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
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