Pro-Form PFTL52105.1 User Manual
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Pro-Form PFTL52105.1 User Manual

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Model No. PFTL52105.1
USER'S MANUAL
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Visit our website at
Read all precautions and instruc-
tions in this manual before using
www.proform.com
this equipment. Save this manual
new products, prizes,
for future reference.
fitness tips, and much more!

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Summary of Contents for Pro-Form PFTL52105.1

  • Page 1 Model No. PFTL52105.1 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure on page 9. To purchase a surge suppressor, that all users of this treadmill are adequately see your local PROFORM dealer or call the informed of all warnings and precautions.
  • Page 4 20. Never leave the treadmill unattended while it treadmill regularly. is running. Always remove the key, unplug the power cord, and switch the reset/off cir- 24. Never insert any object into any opening. cuit breaker to the off position when the DANGER: treadmill is not in use.

  • Page 5: Before You Begin

    The model treadmill. The 600 S treadmill offers an impressive number of the treadmill is PFTL52105.1. The serial array of features designed to make your workouts at number can be found on a decal attached to the tread- home more enjoyable and effective.

  • Page 6: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 2. With the help of a second person, carefully raise the Uprights (84) to a vertical position. Console Have the second person hold the console assembly near Assembly the Uprights (84) as shown. Look under the console as- sembly and locate the Console Wire Harness (78). Cut the plastic ties securing the Upright Wire Harness (77) to the right Upright (84).
  • Page 8 5. Attach the Weight Rack (93) (only one end is shown) to the Uprights (84) with two Rack Bolts (91) and two Rack Washers (92). Start both Rack Bolts and then tighten them. Place the Weights (not shown) on the Weight Rack (93). 6.

  • Page 9: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant.
  • Page 10 CONSOLE DIAGRAM Note: If there is a sheet of clear plastic Clip Handgrip Pulse Sensor on the face of the console, remove it. FEATURES OF THE CONSOLE In addition, the console features four preset programs. Each program automatically controls the speed and in- The treadmill console offers an impressive array of cline of the treadmill as it guides you through an effec- features designed to make your workouts more...
  • Page 11 HOW TO TURN ON THE POWER mph. As you exercise, change the speed of the Note: To prevent damage to the walking platform, walking belt as desired always wear clean shoes when using the treadmill. by pressing the Speed increase and decrease Plug in the power cord buttons.
  • Page 12 The left side of the dis- the plastic. Before using the handgrip pulse sen- play will show the incline sor, make sure that your hands are clean. Note: If level of the treadmill, the you use the handgrip pulse sensor and the op- elapsed time, and the tional chest pulse sensor at the same time, the distance you have...
  • Page 13 When only three seconds remain in the first seg- HOW TO USE A PRESET PROGRAM ment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound. If the speed and/or in- Insert the key into the console.
  • Page 14 Follow your progress with the display. HOW TO USE A HEART RATE PROGRAM See step 5 on page 11. CAUTION: Measure your heart rate if desired. If you have heart prob- lems, or if you are over 60 years of age and See step 6 on page 12.
  • Page 15 series of tones will sound. If a different target Enter a target heart rate setting. heart rate is programmed for the next segment, the speed setting and the incline setting will flash If heart rate program 1 in the display to alert you. When the first segment is selected, the maxi- ends, all target heart rate settings will move one mum target heart rate...
  • Page 16 THE INFORMATION MODE/DEMO MODE HOW TO USE THE HAND WEIGHTS The console features an information mode that keeps To exercise your upper track of the total number of hours that the treadmill has body as you walk on been operated and the total distance that the walking the treadmill, hold the belt has moved.

  • Page 17: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be- come permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
  • Page 18 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until the catch is past the latch pin. Open Catch Latch Knob...

  • Page 19: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 20 With the help of a second person, carefully raise the Uprights (84) to the position shown. Carefully pivot the Hood (41) off. Locate the Reed Switch (63) and the Magnet (46) on the left side of the Pulley (47). Turn the Pulley until the View Magnet is aligned with the Reed Switch.

  • Page 21: Conditioning Guidelines

    CONDITIONING GUIDELINES is to burn fat, adjust the speed and incline of the tread- WARNING: mill until your heart rate is near the lowest number in Before beginning this your training zone. or any exercise program, consult your physi- cian. This is especially important for individu- For maximum fat burning, adjust the speed and incline als over the age of 35 or individuals with pre- of the treadmill until your heart rate is near the middle...
  • Page 22 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 23: Part List

    PART LIST—Model No. PFTL52105.1 R1005A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Cover Right Rear Endcap 3/4” Screw Allen Wrench...

  • Page 26: Ordering Replacement Parts

    To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFTL52105.1) • the NAME of the product (PROFORM 600 S treadmill) •...

This manual is also suitable for:

600 s

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