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Model No. PFTL51105.2
USER'S MANUAL
Serial No.
Serial Number Decal
QUESTIONS?
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customer satisfaction. If you
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Summary of Contents for Pro-Form 6.0 GSX
- Page 1 Model No. PFTL51105.2 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure toll-free telephone number on the front cover that all users of this treadmill are adequately of this manual and order part number 146148, informed of all warnings and precautions. - Page 4 20. When folding or moving the treadmill, make treadmill, and before performing the mainte- sure that the storage latch is fully closed. nance and adjustment procedures described in this manual. Never remove the motor hood un- 21. Inspect and properly tighten all parts of the less instructed to do so by an authorized ser- treadmill regularly.
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Page 5: Before You Begin
Thank you for selecting the revolutionary PROFORM ® number and serial number before contacting us. The 6.0 GSX treadmill. The 6.0 GSX treadmill offers an im- model number of the treadmill is PFTL51105.2. The pressive array of features designed to make your serial number can be found on a decal attached to the workouts at home more enjoyable and effective. -
Page 6: Assembly
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. - Page 7 2. With the help of a second person, carefully raise the Uprights (84) to a vertical position. Console Have the second person hold the console assembly near Assembly the Uprights (84) as shown. Look under the console as- sembly and locate the Console Wire Harness (78). Cut the plastic ties securing the Upright Wire Harness (77) to the right Upright (84).
- Page 8 If you purchase the optional chest pulse sensor (see page 16), follow the steps below to install the receiver included with the chest pulse sensor. 1. Make sure that the key is removed from the console and that the power cord is unplugged. Remove the indicated Screw (3) and the Access Door (76) from the back of the Console Base (85).
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Page 9: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant. -
Page 10: Console Diagram
CONSOLE DIAGRAM Note: If there is a sheet of clear plastic Clip Handgrip Pulse Sensor on the face of the console, remove it. FEATURES OF THE CONSOLE In addition, the console features four preset programs. Each program automatically controls the speed and in- The treadmill console offers an impressive array of cline of the treadmill as it guides you through an effec- features designed to make your workouts more... -
Page 11: How To Turn On The Power
HOW TO TURN ON THE POWER mph. As you exercise, change the speed of the Note: To prevent damage to the walking platform, walking belt as desired always wear clean shoes when using the treadmill. by pressing the Speed increase and decrease Plug in the power cord buttons. - Page 12 The left side of the dis- sor, remove the plastic. Before using the handgrip play will show the incline pulse sensor, make sure that your hands are level of the treadmill, the clean. Note: If you use the handgrip pulse sensor elapsed time, and the and the optional chest pulse sensor at the same distance you have...
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Page 13: How To Use A Preset Program
When only three seconds remain in the first seg- HOW TO USE A PRESET PROGRAM ment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound. If the speed and/or in- Insert the key into the console. -
Page 14: How To Use A Heart Rate Program
Follow your progress with the display. HOW TO USE A HEART RATE PROGRAM See step 5 on page 11. CAUTION: Measure your heart rate if desired. If you have heart prob- lems, or if you are over 60 years of age and See step 6 on page 12. - Page 15 series of tones will sound. If a different target Enter a target heart rate setting. heart rate is programmed for the next segment, the speed setting and the incline setting will flash If heart rate program 1 in the display to alert you. When the first segment is selected, the maxi- ends, all target heart rate settings will move one mum target heart rate...
- Page 16 THE INFORMATION MODE/DEMO MODE mode, the power cord can be plugged in, the key can be removed from the console, and the indicators in the The console features an information mode that keeps display will automatically appear in a preset sequence, although the buttons on the console will not operate.
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Page 17: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. - Page 18 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until the catch is past the latch pin. Open Catch Latch Knob...
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Page 19: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 20 With the help of a second person, carefully raise the Uprights (84) to the position shown. Carefully pivot the Hood (41) off. Locate the Reed Switch (63) and the Magnet (46) on the left side of the Pulley (47). Turn the Pulley until the View Magnet is aligned with the Reed Switch.
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Page 21: Conditioning Guidelines
CONDITIONING GUIDELINES is to burn fat, adjust the speed and incline of the tread- WARNING: mill until your heart rate is near the lowest number in Before beginning this your training zone. or any exercise program, consult your physi- cian. This is especially important for individu- For maximum fat burning, adjust the speed and incline als over the age of 35 or individuals with pre- of the treadmill until your heart rate is near the middle... -
Page 22: Suggested Stretches
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. -
Page 23: Part List
PART LIST—Model No. PFTL51105.2 R1005A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Cover Rear Roller 3/4” Screw Left Rear Endcap Screw Rear Roller Bolt Catch... -
Page 26: Ordering Replacement Parts
• the MODEL NUMBER of the product (PFTL51105.2) • the NAME of the product (PROFORM 6.0 GSX treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the EXPLODED DRAWING in the center of this...
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