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TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR USING MINIMUM 4 - 1/2" LONG BOLTS.
FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
RECORD SERIAL NUMBER HERE
MACHINE CODE
B05
CMJ-6203
MID-ROW STATION
**WARNING!**
Customer Service
(800) 548-5438
(858) 578-7676
Fax
(858) 578-9558
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Table of Contents
Related Manuals for Hoist Fitness CMJ-6203
Summary of Contents for Hoist Fitness CMJ-6203
- Page 1 CMJ-6203 MID-ROW STATION **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR USING MINIMUM 4 - 1/2" LONG BOLTS. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH. Note: Both Serial Number and Model Number are Required when Ordering Parts...
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Page 2: Table Of Contents
OWNER'S MANUAL CONTENTS INSTRUCTIONS ..............FRAME ASSEMBLY .............. ACCESSORIES/MISC............PRE-ASSEMBLY..............DECAL PLACEMENT............. DECAL REFERENCE............. PART LIST................ABBREVIATIONS..............BOLT SIZING CHART............WASHER SIZING CHART............MAINTENANCE SCHEDULE..........GENERAL MAINTENANCE INFORMATION......WEIGHT TRAINING TIPS............WEIGHT RATIOS..............EXERCISE LOG..............LIMITED WARRANTY............PAGE 01 CMJ-6203 ASSEMBLY... -
Page 3: Instructions
Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on. TOOLS REQUIRED Ratchet Wrench 1/2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex Key Wrench Set Two People CMJ-6203 ASSEMBLY PAGE 02... - Page 4 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 03 CMJ-6203 ASSEMBLY...
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Page 5: Frame Assembly
OWNER'S MANUAL FRAME ASSEMBLY CMJ-6203 ASSEMBLY PAGE 04... - Page 6 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. * ITEMS REFERENCED AND ASSEMBLED IN CMJ-CAGE MANUAL. PAGE 05 CMJ-6203 ASSEMBLY...
- Page 7 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE (16). - WRENCH TIGHTEN ALL OTHER HARDWARE. CMJ-6203 ASSEMBLY PAGE 06...
- Page 8 ADJACENT UNITS ARE INSTALLED, USE HARDWARE INCLUDED WITH THOSE UNITS. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. ITEM INCLUDED IN CMJ-6101 ITEMS INCLUDED IN (MAY BE INSTALLED ON OPPOSITE SIDE.) CMJ-6175 (MAY BE INSTALLED ON OPPOSITE SIDE.) PAGE 07 CMJ-6203 ASSEMBLY...
- Page 9 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CMJ-6203 ASSEMBLY PAGE 08...
- Page 10 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 09 CMJ-6203 ASSEMBLY...
- Page 11 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. CMJ-6203 ASSEMBLY PAGE 10...
- Page 12 AND THE GUARD PIN. MAJOR ADJUSTMENT: LOOSEN JAM NUT AND THREAD THE STOP IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. NOTE: BE SURE CABLE RUNS BETWEEN THE PULLEY AND THE GUARD PIN. 121 13/16" 3095 PAGE 11 CMJ-6203 ASSEMBLY...
- Page 13 A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. *IMPORTANT* NOW THAT THE CMJ-6203 IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. USE A LEVEL TO CHECK THAT THE GUIDE RODS ARE PERPENDICULAR IN BOTH DIRECTIONS.
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Page 14: Accessories/Misc
OWNER'S MANUAL ACCESSORIES PAGE 13 CMJ-6203 ASSEMBLY... -
Page 15: Pre-Assembly
OWNER'S MANUAL PRE ASSEMBLY CMJ-6203 ASSEMBLY PAGE 14... -
Page 16: Decal Placement
OWNER'S MANUAL DECAL PLACEMENT NOTE: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. PAGE 15 CMJ-6203 ASSEMBLY... -
Page 17: Decal Reference
OWNER'S MANUAL DECAL REFERENCE 021-0003794 021-0003795 SERIAL # DECAL 021-0003808 CMJ-6203 ASSEMBLY PAGE 16... -
Page 18: Part List
OWNER'S MANUAL PART LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 010-01C0415 CABLE, CMJ-6203 WEIGHT STACK 026-01X5485 U-MOUNT 026-01X3815 ROW PULL SEAT 026-01X2975 FOOT PLATE MOUNT ASSEMBLY 026-01P4149 FOOTPLATE 026-01X5492 PULLEY MOUNT-1 026-01F0300 FLNG-B, .188"... - Page 19 DECAL HOIST SERIAL # 1.63" X 2.63" 013-0102007 5/16" INTERNAL LOCK WASHER (WZ) 026-01PL2297 RUBBER FOOTPLATE COVER 014-0104004 BUSHING: SLEEVE, BRONZE Ø.5220" O.D. X Ø.3125" I.D. X .5850" LG. 026-01PL2324 SEAT PAD PLASTIC BACKING 011-0107034 1/2"-13UNC X 3.25" HHB (WZ) CMJ-6203 ASSEMBLY PAGE 18...
- Page 20 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** **THIS PAGE WAS INTENTIONALLY LEFT BLANK** PAGE 19 CMJ-6203 ASSEMBLY...
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Page 21: Abbreviations
HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw Low Head SHCS = Low Head Socket Head Cap Screw SHSS = Socket Head Shoulder Screw CMJ-6203 ASSEMBLY PAGE 20... -
Page 22: Bolt Sizing Chart
RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 47-65 ft-lbs 5-7 ft-lbs 19-26 ft-lbs 3/8" SHSS 5/16" SHSS 1/4" SHSS RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 17-22 ft-lbs 8-10 ft-lbs 3-4 ft-lbs PAGE 21 CMJ-6203 ASSEMBLY... -
Page 23: Washer Sizing Chart
CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER CMJ-6203 ASSEMBLY PAGE 22... - Page 24 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER PAGE 23 CMJ-6203 ASSEMBLY...
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Page 25: Maintenance Schedule
Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Never use ammonia, acid-based, or petroleum-based solvents on any portion of the machine as it may damage the finish. CMJ-6203 ASSEMBLY PAGE 24... -
Page 26: General Maintenance Information
OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately. -
Page 27: Weight Training Tips
To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your CMJ-6203 HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself. -
Page 28: Weight Ratios
OWNER'S MANUAL WEIGHT RATIOS 100% 100% The above chart shows the standard weight stack for this unit. The weights listed are approximate. HOIST reserves the right to modify the machine without prior notice. PAGE 27 CMJ-6203 ASSEMBLY... -
Page 29: Exercise Log
OWNER'S MANUAL CMJ-6203 ASSEMBLY PAGE 28... -
Page 30: Limited Warranty
Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.
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