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TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR USING MINIMUM 4-1/2" LONG BOLTS. FAILURE
TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
RECORD SERIAL NUMBER HERE
MACHINE CODE
A07
CMJ-6101-A
TRICEP STATION
**WARNING!**
Customer Service
(800) 548-5438
(858) 578-7676
Fax
(858) 578-9558
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Table of Contents
Related Manuals for Hoist Fitness CMJ-6101-A
Summary of Contents for Hoist Fitness CMJ-6101-A
- Page 1 CMJ-6101-A TRICEP STATION **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR USING MINIMUM 4-1/2" LONG BOLTS. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH. Note: Both Serial Number and Model Number are Required when Ordering Parts...
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Page 2: Table Of Contents
OWNER'S MANUAL CONTENTS INSTRUCTIONS ..............FRAME ASSEMBLY .............. ACCESSORIES/MISC............PRE-ASSEMBLY..............DECAL PLACEMENT............. DECAL REFERENCE............. PART LIST................ABBREVIATIONS..............BOLT SIZING CHART............WASHER SIZING CHART............MAINTENANCE SCHEDULE..........GENERAL MAINTENANCE INFORMATION......WEIGHT TRAINING TIPS............WEIGHT RATIOS..............EXERCISE LOG..............LIMITED WARRANTY............PAGE 01 CMJ-6101-A ASSEMBLY... -
Page 3: Instructions
Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on. TOOLS REQUIRED Ratchet Wrench 1/2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex Key Wrench Set Two People CMJ-6101-A ASSEMBLY PAGE 02... - Page 4 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 03 CMJ-6101-A ASSEMBLY...
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Page 5: Frame Assembly
OWNER'S MANUAL FRAME ASSEMBLY CMJ-6101-A ASSEMBLY PAGE 04... - Page 6 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. PAGE 05 CMJ-6101-A ASSEMBLY...
- Page 7 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. * ITEMS REFERENCED AND ASSEMBLED IN CMJ-CAGE MANUAL. CMJ-6101-A ASSEMBLY PAGE 06...
- Page 8 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. * ITEMS REFERENCED AND ASSEMBLED IN CMJ-6201 AND/OR CMJ-6203 MANUAL. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 07 CMJ-6101-A ASSEMBLY...
- Page 9 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. CMJ-6101-A ASSEMBLY PAGE 08...
- Page 10 BE SURE CABLE IS POSITIONED BETWEEN THE TWO PULLEYS (6 & 35) AS SHOWN. MAJOR ADJUSTMENT: LOOSEN JAM NUT AND THREAD THE STOP IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. 96 15/16" 2462 PAGE 09 CMJ-6101-A ASSEMBLY...
- Page 11 LANYARD RING JAM NUT *IMPORTANT* NOW THAT THE CMJ-6101-A IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. USE A LEVEL TO CHECK THAT THE GUIDE RODS ARE PERPENDICULAR IN BOTH DIRECTIONS. IF THEY ARE NOT PERPENDICULAR IN BOTH DIRECTIONS, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
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Page 12: Accessories/Misc
OWNER'S MANUAL ACCESSORIES PAGE 11 CMJ-6101-A ASSEMBLY... -
Page 13: Pre-Assembly
OWNER'S MANUAL PRE-ASSEMBLY CMJ-6101-A ASSEMBLY PAGE 12... -
Page 14: Decal Placement
OWNER'S MANUAL DECAL PLACEMENT NOTE: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 13 CMJ-6101-A ASSEMBLY... -
Page 15: Decal Reference
OWNER'S MANUAL DECAL REFERENCE 021-0003792 021-0003793 SERIAL # DECAL 021-0003807 CMJ-6101-A ASSEMBLY PAGE 14... -
Page 16: Part List
OWNER'S MANUAL PART LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 010-01C0632 CABLE, CMJ-6101-A WEIGHT STACK 026-01X5514 PAD MOUNT, TRICEPS 026-01X5602 PULLEY MOUNT-2 026-01X5513 GUIDE ROD MOUNT, TOP-2 018-0002014 CABLE PULLEY: WIDE (BORED HUB) Ø4.50"... -
Page 17: Abbreviations
HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw Low Head SHCS = Low Head Socket Head Cap Screw SHSS = Socket Head Shoulder Screw CMJ-6101-A ASSEMBLY PAGE 16... -
Page 18: Bolt Sizing Chart
RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 47-65 ft-lbs 5-7 ft-lbs 19-26 ft-lbs 3/8" SHSS 5/16" SHSS 1/4" SHSS RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 17-22 ft-lbs 8-10 ft-lbs 3-4 ft-lbs PAGE 17 CMJ-6101-A ASSEMBLY... -
Page 19: Washer Sizing Chart
CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER CMJ-6101-A ASSEMBLY PAGE 18... - Page 20 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER PAGE 19 CMJ-6101-A ASSEMBLY...
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Page 21: Maintenance Schedule
Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Never use ammonia, acid-based, or petroleum-based solvents on any portion of the machine as it may damage the finish. CMJ-6101-A ASSEMBLY PAGE 20... -
Page 22: General Maintenance Information
OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately. -
Page 23: Weight Training Tips
To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your CMJ-6101-A HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself. -
Page 24: Weight Ratios
OWNER'S MANUAL WEIGHT RATIOS 100% 100% The above chart shows the standard weight stack for this unit. The weights listed are approximate. HOIST reserves the right to modify the machine without prior notice. PAGE 23 CMJ-6101-A ASSEMBLY... -
Page 25: Exercise Log
OWNER'S MANUAL CMJ-6101-A ASSEMBLY PAGE 24... -
Page 26: Limited Warranty
Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.
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