Samsung NX58H9950WS User Manual page 40

Healthy Cook guide
The Healthy Cook guide below provides recommended settings for each cooking item. Use this guide
for your reference.
Food
Dehydrate
Baked
Potato
Grilled
Chicken
Salmon
Steak
White Fish
Fillet
In case of chicken, salmon, and fish, making the sheath in a thick portion is recommended.
Manual User_NX58H9500WS_DG68-00566A-01_EN_NonPF.indd 40
Rack
Quantity
position
Fruits or
Vegetables
3 or 4
150-200 g
6 ea
42.3 oz 2
(1200 g)
Chicken
pieces
2
1000 g - 1200 g
3 pieces
19.5 oz 2
(550 g)
3 fillets
3 or 4
(520 g)
Temperature Cooking
(˚F) time (min.)
100-175 Over 180
375-425 40-50
375-425 40-50
Hi-Lo 10-15
400-425 10-15
English - 40
Recommendations
See page 39.
Put 6 potatoes on a tray
or baking dish.
Do not cut the potatoes
in half.
Season the potatoes
after cooking if desired.
Put the chicken pieces
on a tray or baking dish.
Season the chicken after
cooking if desired.
Put the salmon steaks on
a tray or baking dish.
Season the salmon after
cooking if desired.
Put the fish fillets on a
broiler pan or baking
dish.
Season the fish after
cooking if desired.
To prevent the fish from
over browning or drying
out, cover the fish with
aluminum foil.
2014-07-30 1:01:48