Table of Contents
Advertisement
H
S
OW TO
ET
HOW TO MOVE AND LEVEL THE UPRIGHT BIKE
Before moving the upright bike, make sure that
the power cord is unplugged. Note: If a CATV
cable is connected to the upright bike, it may be nec-
essary to disconnect the cable if the upright bike will
be moved far.
Due to the size and weight of the upright bike,
moving it requires two persons. While one person
lifts the indicated end, firmly hold the handlebar and
tip the upright bike forward until it rolls on the front
wheels. Carefully move the upright bike to the de-
sired location and then lower it back to the level posi-
tion. CAUTION: To reduce the risk of injury, use
extreme caution while moving the upright bike.
Do not attempt to move the upright bike over un-
even surfaces.
If the upright bike rocks slightly during use, turn the
leveling feet under the rear of the frame until the
rocking motion is eliminated.
HOW TO ADJUST THE SEAT
For effective exercise, the seat should be at the proper height. As
you pedal, there should be a slight bend in your knees when the
pedals are in the lowest position. To adjust the height of the seat,
first turn the indicated knob counterclockwise about one turn to
loosen it (if the knob is not loosened enough, it may scratch the seat
post). Next, pull the knob, slide the seat post to the desired height,
and then release the knob. Move the seat post up and down
slightly until the pin on the knob snaps into one of the holes in
the seat post. Then, turn the knob clockwise until it is tight.
HOW TO CONNECT THE POWER CORD
If the upright bike has a Basic console, it can be used with or with-
out the included power cord. If the upright bike has a Workout TV
console, the power cord must be used for the TV to be operated.
To use the power cord, first plug one end of the power cord into the
jack on the front of the upright bike. Plug the other end of the power
cord into an appropriate outlet that is properly installed in accor-
dance with all local codes and ordinances.
U
U
P THE
PRIGHT
B
IKE
Lift
Here
Seat
Post
Knob
Power
Cord
Jack
6
Handlebar
Wheels
Leveling
Feet
Advertisement
Table of Contents
