Philips HF3310/60 Manual page 8

EnglisH
8
Duration
The advisable duration of the light exposure depends on the distance at which the appliance is used:
- approx. 15 minutes at a distance of 13in/33cm
- approx. 30 minutes at a distance of 20in/50cm
- approx. 45 minutes at a distance of 30in/75cm
- approx. 60 minutes at a distance of 40in/100cm
Note: Usage duration varies depending on your needs. Most people obtain best results using the
briteLITE energy light about 30 minutes per session at a distance of about 20-30in/50-75cm.
5 Position yourself near the appliance and place the lamp at a 45° angle so you can comfortably
look in the direction of the light (Fig. 5).
Make sure there is a distance of at least 13in/33cm between your face and the briteLITE energy
light.
- You do not need to sit right in front of the appliance.
- For the best results, place the briteLITE energy light on a surface at the same level as your
midriff (stomach area), e.g. place it on the table at which you are sitting.
- You do not have to take the whole light exposure without interruption. If it suits your schedule
better, you can interrupt your light exposure and continue later.
- You can read, eat, work at the computer, watch TV, exercise or perform other tasks while you
use your briteLITE energy light.
Note: Do not stare into the light. It is sufficient that the light reaches your eyes indirectly from the side.
- Use your briteLITE energy light in a well-lit room to minimize eye strain.
6 Look into the light every now and then.
Do not look into the light continuously. You can simply engage in other activities such as reading,
writing, or handicraft while taking a light exposure and look into the light every now and then.
7 Repeat the light exposures until you feel better.
Generally, improvements occur within 1 week. After then, you can reduce your light time to maintain
your desired results.
8 You may repeat the light exposure as often as you like during the dark period of the year.
Take a light exposure for at least 5 successive days.
9 After use, remove the plug from the electrical outlet.
Cleaning
Clean the appliance and inside the lens at least once a year.
Do not attempt to remove the reflector and lamps.
Never immerse the appliance in water or any other liquid, nor rinse it under the faucet.
Never use scouring pads, abrasive cleaning agents or aggressive liquids such as petrol or acetone
to clean the appliance.
1 Switch off the appliance and unplug it.
2 Clean the outside of the appliance with a dry cloth.
3 To clean the inside of the appliance, remove the four screws at the back of the appliance that
are marked with a (+) with a screwdriver.
4 Remove the front lens.
5 Tilt the appliance forward (1) and wipe away any dust from the lamps and the reflector with
a damp cloth (2).