Table Of Contents - Garmin Forerunner 410 Owner's Manual

Table of Contents

Introduction ........................
Contact Garmin
Product Registration
Free Software ............................iii
Caring for the Device
Water Immersion
Getting Started ....................
Use the Touch Bezel ..................
Charging the Battery..................
Configure Your Device ...............
Acquire Satellite Signals ............
Putting on the Heart Rate
Monitor ....................................
Go for a Run! .............................
Download Free Software ...........
Pair Your Computer and
Device .....................................
Transfer Data to Your
Computer ................................
Forerunner 410 Owner's Manual
.........................iii
..................iii
.................iv
.......................iv
Time/Date Mode ..................
Time Options .............................
iii
Training Mode ...................
About the Training Page ..........
Sport Mode ..............................
Auto Pause ..............................
Auto Lap
Auto Scroll ...............................
1
Timeout ....................................
1
Speed Units .............................
4
Virtual Partner
5
Workouts .................................
5
Simple Workouts .....................
Heart Rate Workouts ...............
6
Interval Workouts .....................
7
Advanced Workouts ................
7
Courses ...................................
GPS Mode ..........................
7
About GPS...............................
8
History ...............................
Deleting History .......................
...................................11
.......................
®
Introduction
9
9
10
10
10
10
12
12
12
12
13
14
14
15
16
17
19
20
21
21
i