Buttons
➊
➋
➌
➊
power
•
Press and hold to turn the
Forerunner on and off.
•
Press to turn on and to
adjust the backlight. A
status page appears.
•
Press to pair with an
ANT+
weight scale (optional
™
accessory).
Forerunner 310XT Quick Start Manual
➏
➎
➍
➋
mode
•
Press to view the timer page and
menu page. The map page and
the compass page also appear if
they are active.
•
Press to exit a menu or a page.
Your settings are saved.
•
Press and hold to switch sport
modes.
➌
lap/reset
•
Press to create a new lap.
•
Press and hold to reset the timer.
➍
start/stop
Press to start or to stop the timer.
➎
enter
Press to select options and to
acknowledge messages.
3