Garmin FORERUNNER 245 Owner's Manual page 86

data to appear.
ETA at Next: The estimated time of day when you
will reach the next waypoint on the route
(adjusted
to the local time of the waypoint). You
must be navigating for this data to
appear.
ETE: The estimated time remaining until you
reach the final destination. You must be
navigating for this data to appear.
GCT Balance: The left/right balance of ground
contact time while running.
GPS: The strength of the GPS satellite signal.
Ground Contact Time: The amount of time in
each step that you spend on the ground
while running, measured in milliseconds.
Ground contact time is not calculated while
walking.
Heading: The direction you are moving.
Heart Rate: Your heart rate in beats per minute (bpm).
Your device must be connected to a
compatible heart rate monitor.
Heart Rate %Max� : The percentage of maximum
heart rate.
Heart Rate Zone: The current range of your
heart rate (1 to 5).The default zones are
based on your user profile and maximum
heart rate (220 minus your age).
Interval Distance: The distance traveled for the
Appendix
current interval.
Interval Lengths: The number of pool
lengths completed during the current
interval.
Interval Pace: The average pace for the
current interval.
Interval Stroke Rate: The average number of strokes
per minute (spm) during the current interval.
Interval Strokes Per Length: The average number of
strokes per pool length during the current interval.
Interval Stroke Type: The current stroke type for
the interval.
Interval Swolf: The average swolf score for the current
interval.
Interval Time: The stopwatch time for the current
interval.
Lap % Heart Rate Reserve: The average percentage
of heart rate reserve (maximum heart rate
minus resting heart rate) for the current lap.
Lap Cadence: Running. The average cadence for the
current lap.
Lap Cadence: Cycling. The average cadence for
the current lap.
Lap Distance: The distance traveled for the current lap.
Lap GCT Balance: The average ground contact
time balance for the current lap.
Lap Ground Contact Time: The average amount
of ground contact time for the current lap.
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