Table of Contents
Advertisement
Setting Up Your User Profile ..................................... 9
Fitness Goals ............................................................. 9
About Heart Rate Zones ........................................ 9
Activity Tracking� � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 10
Auto Goal ..................................................................... 10
Using the Move Alert ................................................ 10
Turning on the Move Alert .................................. 10
Sleep Tracking ............................................................ 10
Using Automated Sleep Tracking ...................... 10
Using Do Not Disturb Mode ............................... 10
Intensity Minutes ........................................................ 10
Earning Intensity Minutes .................................... 11
Garmin Move IQ Events ........................................... 11
Activity Tracking Settings ......................................... 11
Turning Off Activity Tracking .............................. 11
Smart Features� � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 11
Bluetooth Connected Features ............................... 11
Connect App........................................................... 11
Connect 12 Locating a Lost Mobile Device .......... 12
Widgets ........................................................................ 12
Table of Contents
Viewing the Widgets............................................. 12
Connect IQ Features ................................................. 12
Computer ................................................................ 13
Wi-Fi Connected Features ....................................... 13
Connecting to a Wi-Fi Network ......................... 13
Safety and Tracking Features.................................. 13
Adding Emergency Contacts .............................. 13
Turning Incident Detection On and Off ........... 13
Requesting Assistance .......................................... 14
Heart Rate Features� � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � 14
Wrist-based Heart Rate ............................................ 14
Wearing the Device .............................................. 14
Tips for Erratic Heart Rate Data ......................... 14
Viewing the Heart Rate Widget ......................... 14
Devices ..................................................................... 14
Setting an Abnormal Heart Rate Alert ............. 15
........................................................................... 15
Swimming ................................................................ 15
i
Hide quick links:
Advertisement
Table of Contents
