Moving The Treadmill; Operating The Computer - Progressive RUN2000 Owner's Manual And Safety Instructions

MOVING THE TREADMILL

The unit can be carefully tilted onto its transport wheels for easy moving and storage. With the treadmill in the
folded locked position, rmly grasp the Handlebar with both hands and place one foot on the Base Frame. Next,
carefully tilt the treadmill back until it rolls freely on the transport wheels.
To set the treadmill down, place one foot on the Base Frame and carefully lower treadmill onto base in the folded
position.

OPERATING THE COMPUTER

Before beginning a workout session ensure that the Safety Key is properly placed
onto the Computer Console and the Safety Clip is securely attached to an article of
your clothing.
NOTE: Always stand on the side rails when you start the treadmill, never start the
treadmill while you are standing on the running belt.
FUNCTION BUTTONS:
START:
Press the START button to start training on di erent training mode.
STOP:
Press the STOP button to stop training on di erent training mode.
MODE:
Press the MODE button to select di erent functions (time, distance, or calories) for setting exercise goals in manual
program mode before training.
SPEED + (SPEED UP):
Press the SPEED + button to make upward adjustments for pre-setting
target training time, distance, or calorie in manual program mode before training. Press the SPEED + button to
make upward adjustments for pre-setting
target training time in pre-set training program (P01-P16) mode before training. Makes speed adjustments during
all training periods on di erent training modes. The speed range is from 1.0 KPH to 10.0 KPH.
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Handlebar
Base