BMW R 1200 ST Rider's Manual page 69

Adjusting suspension
damping
Switch on the ignition.
Press button 1.
The current setting is dis-
played.
Press button 1 once briefly.
The display field starts
at the current status and
cycles through the following
sequence:
COMF Comfortable damping
characteristic
NORM Normal damping
characteristic
SPORT Sporty damping
characteristic
The setting shown on the
display is automatically
accepted as the damping
characteristic if you allow
a certain length off time
to pass without pressing
button 1. During the setting
procedure, the display
flashes.
Adjusting spring preload
Start the engine.
Press button 1.
The current setting is dis-
played.
Press button 1 once,
without releasing it
immediately.
You cannot adjust spring
preload while the motor-
cycle is on the move.
The display field starts
at the current status and
cycles through the following
sequence:
One-up
One-up with luggage
Two-up (with luggage)
The setting shown on the
display is automatically
accepted as the spring
preload if you allow a
certain length off time to
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